Training Day with Ray is a talk show hosted by Ray Longo, considered one of the best trainers in Mixed Martial Arts. Successful in orchestrating two of the greatest upsets in UFC history, he's now ready to use those skills as he gets direct and honest with a variety of guests with great stories to tell with the goal of helping listeners feel motivated and inspired. Training Day with Ray will help you find what it takes to make it outside and inside the octagon.
Ray Longo, Tony Ricci and Steve Maraboli deconstruct UFC fight night 209 like no one else. This is a "must listen to" episode as they break down the e...
Training Day With Ray Episode 108 : " Firstest with the mostest is the bestest!" Ray invites Newsday's Mark LaMonica and UFC Lightweight contender "R...
Striking and grappling are only a few of the factors that make an MMA Champion. Ray is joined by Performance Specialist and Sports Nutritionist Tony R...
Stand up comedian Kevin Bartini visits Ray at the gym. We learn about his influences, his passions and whether his confidence on the stage makes it in...
What is a hero? Ray Interviews Vietnam Veteran and Team Leader, Ken Kelsch, about his experiences during the war and reinventing himself as a world re...
TDWR Episode 103, Ray Longo interviews The Comeback Comic, Dylan Avila to learn about his resilience, both as a man and performer, from a near death e...
TDWR Episode 102, UFC 205 Recap. Ray Longo hosts with special guests Newsday Sports Columnist Mark LaMonica, Lightweight Contender Al Iaquinta and UFC...
Rays kick off show with inspirational speaker, Steve Maraboli! Find out how the worlds “Most quoted man alive” brings his message to millions of peopl...