Episode 12 Posture and Headaches
Today we discuss posture and headaches. We will go into research articles and discuss the O-A joints along with Dowager's Hump and osteophytes that ca...
Train The Brain Not The Pain
Share:
Listens: 7
About
Better Body Dynamics is here to educate massage therapist and the public in pain assessments, manual therapy techniques, and corrective exercises to restore mobility and motor control.New episodes monthly. We will discuss news articles, biomechanics and human motion on a muscular and neuro level. We will cover compensations due to pain, and and how to understand what could have caused the pain in the beginning.These podcast will also be on our website betterbodydynamics.com For upcoming CE classes for massage therapist or personal trainers visit us on betterbodydynamics.com Be sure to follow us on Facebook and Instagram.
Episode 11 Scapula Stabilization and the Thoracic Spine
The information on these podcast are based on information from the foundational work of Erik Dalton’s Myoskeletal Alignment Techniques (MAT), Grey Coo...
Episode 10 Hamstring Injuriy
The information on these podcast are based on information from the foundational work of Erik Dalton’s Myoskeletal Alignment Techniques (MAT), Grey Coo...
Episode 9 Cerebellum and motor control/Sacrotuberous and Iliolumbar Ligaments
The information on these podcast are based on information from the foundational work of Erik Dalton’s Myoskeletal Alignment Techniques (MAT), Grey Coo...
Reducing the energy cost of walking and Piriformis
www.betterbodydynamics.comhttps://www.facebook.com/Betterbodydynamics/Reducing the energy cost of walking in older adults using a passive hip flexion ...
Low Back Pain and Hamstrings
Blocked vs random practice in skill acquisitionhttps://believeperform.com/blocked-versus-random-practice-in-skill-acquisition/Today we discuss motor c...
Episode 6-- Pelvic Ligaments
In this episode we discuss:The benefits of tall kneeling exercises:https://www.functionalmovement.com/Articles/642/so.why_tall_kneelingWe will also ge...
Episode 5-- IT Band, Knees, Ankles, and Hips
Today we are going to discuss articles and theory on the IT Band, Knee dysfunctions, Ankles and Hips and how they relate to step width or running. Cha...
Episode 4- Motor Control, Gluten Brain, and Squat Mechanics
Today we discuss how your brain maps and works throughout our life with movement and cognitive memory. We also discuss how gluten affects the brain an...
Episode 3: Heel Lifts and Leg Length Discrepancy
The Effects of heel lifts on lower limb biomechanics and muscle function:https://www.sciencedirect.com/science/article/abs/pii/S0966636218310075?dgcid...