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Tough Girl Podcast

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About

The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges.

Jessie Stevens - Youth Climate Activist, outdoors enthusiast and founder of the movement People Pedal Power. Cycling 570 miles from Devon to Glasgow #ride2COP26

October 19, 2021

Jessie in her own words: “It would be a lie to say that I have always been aware of the climate crisis, because I haven’t. Frankly, that is the pro...

Show notes

Kirsty Pallas - Mountaineering and Climbing Instructor. Founder of Our Shared Outdoors, and panellist on, On the Outside Podcast.

October 12, 2021

Kirsty in her own words: “I’m a mixed-race freelance mountaineering and climbing instructor from the west coast of Scotland. I love being able to i...

Show notes

Lindsay Dare Shoop OLY - Athlete & Educator - Using my physical capacity and love of learning to help people. Author of Better Great Than Never

October 5, 2021

Lindsay is a coach, author, speaker, and lifelong athlete. She is an Olympic gold medalist, a three-time World Champion, five-time World Cup medalist,...

Show notes

Jenny Valentish - New book: Everything Harder Than Everyone Else: Why some of us push our bodies to extremes. Exploring the fine line between hedonism & endurance.

September 28, 2021

Jenny Valentish has been devoted to dancing around the void for many decades, first in the pub and then the boxing ring as a kickboxer. Jenny is the a...

Show notes

Verna Volker - From the Navajo Nation, Non-runner to Ultra Runner in 12 years. Founder of Native Women Running and Hoka Global Ambassador.

September 25, 2021

Verna is the founder of Native Women Running, a Hoka Global Ambassador, she serves on the Running Diversity Board, and represents several organization...

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Kathy Elkind - 57, walking the 1,400 mile/2,286km Grande Randonnée Cinq (GR5) with her husband of 27 years

September 23, 2021

In the spring of 2018, at the age of 57, Kathy Elkind walked the Grande Randonnée Cinq (GR5) with her husband of 27 years. The 2,286K (1,400-mile) jou...

Show notes

Houda Loukili - Former Dutch National Kickboxing Champion, and Youth Coach for Personal Growth

September 21, 2021

Houda grew up in the Netherlands and she first came into contact with kickboxing at the age of 11. She soon found out that kickboxing was her passi...

Show notes

Katie Spotz - Endurance Athlete & WR Holder. 5X Ironman, cycled across the USA, run 100 miles nonstop in under 20 hours, and rowed solo across the Atlantic Ocean.

September 18, 2021

Katie is an endurance athlete, charitable ambassador, author and world-record holder. Katie has completed five Ironman triathlons, cycling across th...

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Jcy Ho - One of Hong Kong’s top ultra runners. She won VMM 70km and was the HK50 Series winner 2018/19.

September 16, 2021

Jcy is a trail runner, bike traveller, fixed gear rider, bike polo player and Most importantly... An Outdoor lover! Jcy was born in Hong Kong, she t...

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Nahla Summers - WR for riding 5,000 miles on an ElliptiGO Bike across the UK while writing “KINDNESS” in massive Strava Art!

September 14, 2021

Nahla is a social change maker, a transformative coach, a podcaster, an accidental adventurer and a speaker. As the founder of the CIC Sunshine Peo...

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