Cancer with Liz W
Did you read in last weeks show notes that I was recently diagnosed with breast cancer? Nope, perhaps you missed that news. Sadly that’s all I’ve been...
Today I Am Sober
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About
“Today I Am Sober” is a podcast which celebrates the joy of being sober. It provides useful & actionable tips on how to bring even more joy into your recovery. Hosted by Liz W a successful corporate woman who secretly needed 3 bottles of Pinot Grigio a night then 6 cans of Red Bull to function the next day at work. She checked into rehab on 26th September 2013 and hasn’t had a drink since. As she says every morning & night, with gratitude, “Today I Am Sober”. Liz left her corporate role in 2016 and has since been self-employed. Liz is on a mission to show that living a sober life with joy is possible and that ANY woman can be an alcoholic and recover. #AlcoholismDoesntDiscriminate
Rehab with Jared Longhorne
Jared Longhorne is like me, a recovering alcoholic staying sober one day at a time. Today we chat about all things rehab and recovery, but specificall...
Silence with Sally Brockway
Today’s episode is about the power of silence and how connecting with yourself through meditation can give you a spiritual awakening or as Sally Brock...
Fit with Lisa Moore
Is getting fit in 2020 one of your ambitions? Today I'm joined by Lisa Moore of Fit For Moore. Lisa is a personal trainer and health coach and what sh...
Rapid Transformational Therapy with Sally Garozzo
Do you have a problem that you intuitively know needs fixing at an emotional level? Today’s guest Sally Garozzo believes that if you can feel it you c...
Reset with Jen Sugarmeyer
Do you want to quit drinking? In this episode I’m joined by Jen Sugarmeyer as she shares her story from the pits of hell into recovery. Jen took back ...
My Top 10 Recovery Books with Liz W
Today I'm talking about the top 10 books that have helped me during my recovery and I'm going to share with you what they are and why I love them and ...
Clothes with Loulou Storey
Are you being bombarded with emails from retailers with huge discounts in the Boxing Day sales? Do you love clothes, but not the clothes in your wardr...
Family Relationships with Liz W
Did you hurt your family in your drinking days? I know I did. Especially my glorious big brother. If you’d have asked me at the time I would have said...
Feeling joyless with Liz W
Have you ever felt like you should be happy? That you’re blessed in so many ways. But. And here’s the thing. You can’t find the joy today. In this epi...