Thrive Together Fitness
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About
Welcome to Thrive Together Fitness a podcast by Emerald City CrossFit where we believe that knowledge is power and we are better together. We dive into all things CrossFit, nutrition, and mindset as we seek to help you become the healthiest, fittest, and happiest version of yourself.
All About Pain & Injury with Doctor (and Coach) Ashley from Vida Integrated Health
Join us as we dive into all things pain and injury with Doctor (and Coach) Ashley from Vida Integrated Health. We discuss: What pain is and it's ...
5 Nutrition Strategies for Thriving Through the Holidays
Join us as we discuss 5 strategies to use so that you can hold on to your nutrition and fitness goals throughout the Holidays!
Thrive Challenge Details Fall 2020!
Join Coach Joe & Coach Kendra as they walk you through a snapshot of the Thrive Challenge! Sign-Up here: https://forms.gle/fKnjdeppyCjTu3bx7
Prioritizing Wellness, Removing Nutrition Judgement & Intentional Connection with Coach Travis
Drop all the things and soak up every word of this podcast! Such great knowledge bombs dropped by Coach Travis!
Quarantine Nutrition, Fitness & Mindset with Coach Andrea
Join us for our first guest ever--Coach Andrea! We dive into all things Quarantine Nutrition, Fitness & Mindset. It's a podcast you do not want t...