Are you struggling? Feel like the world is changing too fast? Overwhelmed? Stressed? Welcome to the club! It’s called being a person, But fear not! MTV Challenge star, Sarah Rice, AMFT and TikTok Sensation, Jeff Guenther, LPC will help you (and each other!) thrive in the maddening, beautiful hellscape that is life. Sarah and Jeff use their professional training, wit, irreverence, and (probably excessive) self-disclosure, to cover relationships, mental health, family, happiness, sex…nothing is off limits.The show might help you let go of a toxic belief, the seemingly impossible might feel a little more doable, or maybe you’ll just have a good laugh on a bad day. Sometimes that’s enough! By the end of each episode, you’ll be saying “this changes everything!”
Welcome to This Changes Everything, the only running podcast hosted by two mental health professionals–just kidding! But Therapy Jeff and Sarah Rice d...
Sarah Rice and Therapy Jeff are back and answering all of your questions! This week, we’re covering a little bit of everything. From feeling anxiety a...
This week, Therapy Jeff and Sarah Rice are letting romantic relationships take a backseat to friendship and self-love! What do you do when you realize...
Our listeners have come through big time with questions lately, and Sarah Rice and Therapy are coming through right back with answers. This week, you ...
We asked for more questions, and folks, you delivered! Therapy Jeff and Sarah Rice are answering even more of your most thoughtful questions. We love ...
Listener questions! You slid into our DMs with lots of really thoughtful questions, and Therapy Jeff and Sarah Rice are responding to them with equall...
John and Julie Gottman are two long-practicing psychologists and the founders of the aptly named Gottman Institute. Even if you aren’t familiar with t...
In today's episode, Sarah Rice and Therapy Jeff are tackling a topic that is difficult, but one that many of us have gone through or will go through a...
Our last few episodes have been pretty intense, so Therapy Jeff and Sarah have decided to lighten things up with something else our listeners have bee...
It's time for another round of one of our favorite show topics: Therapy Jeff and Sarah asked you are answering your questions! Some of the questions a...