S3 E1 Sh*t Your Teachers are Really Thinking
Welcome to the Voyeur Season! This season is all about real talk and unedited, adult conversations with friends and teachers about yogic concepts and ...
Think Flow Grow
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About
From the mind of an educator-yogini-historian-linguist, this weekly podcast delves into thoughts on issues that come between us and personal growth, and then concludes with a meditation to step into healing regarding that issue. It is hosted by Tamika R. Caston-Miller, creator of Ashé Yoga, an organization dedicated to the building of community and a more compassionate world. Send your topics & feedback to tamika@asheyoga.com. Check out asheyoga.com for more musings & gathering opportunities.
Racism, Rage & The Continuous Pursuit of Healing
In episode 27, Tamika Caston-Miller discusses issues around racism, particularly as it relates to the Black community, with conservative former talk s...
Cults and Conscious Communities that Become Them
When does a cult become a cult? What's the difference between a cult and a mainline religion? How do conscious communities become insidious and parasi...
Anxiety, Delusion, and the Life and Times of Fear
Have you been experiencing anxiety? Fear? Unable to sleep? Or are you actually thriving, right now? In episode 25, Tamika and Lenie Caston-Miller defi...
Compassion and Awareness in the time of Coronavirus
Have you ever wondered how we got to this place of being with ourselves and without life’s distractions has become difficult, and even painful? In epi...
The 5 Outcomes of a Pandemic
The question has been asked: What does life look like when this is all over? Episode 23, recorded live during the coronavirus pandemic, discusses the ...
Decolonizing Your Mindset
In episode 22, Tamika discusses the pervasive nature of colonial hangover in every aspect of our life—from how we view ourselves to our wellness pract...
Intersectionality & Cultural Appropriation, with Davina Davidson & Shahrzad Kahkeshani
In episode 21, Tamika has a REAL and unfiltered conversation with her cohosts Shahrzad Kahkeshani and Davina Davidson about intersectionality as it re...
On Addiction and Addictive Behaviors and Patterns
In episode 20, another recorded in nature, Tamika explores the expanse and weighty topic of addiction from a yogi's perspective. Employing the tools o...
On Separation, Projecting, and Suffering
Unless you are walking through life with blinders on and earbuds in, it is highly possible that you have been affected by human suffering. Meeting the...