This podcast focuses on aspects of a very simple human feeling - Happiness....Though very simple but continues to elude sapiens since times immemorial...More so in current times with fast pace changes, globalization, technological advancements, etc. It is important to talk about this simple yet critical feeling..... Amit Nand Mohla - a certified Happiness Coach from Berkeley Institute of Well Being takes a journey into the science of happiness and makes it lucid and easy for listeners to learn tips for a happier self.....Enjoy
Bhutan's concept of GNH offers valuable lessons to the world on how to prioritize the overall happiness and well-being of citizens, rather than solely...
After dedicating a quarter of a century to the corporate world, Amit Vasistha found himself increasingly disillusioned with the daily grind. The once-...
What prompted Shwetha to quit a successful corporate career and switch to life coaching? What lessons did she learn from scriptures? What is her guida...
Do you think more options help us in decision making ? Do you go through FOBO ? Is scarcity of options better than plenty of them ? --- Send in a voic...
Human beings are prone to adding to their life than subtraction. Do you know we have additive bias ? We believe addition is growth, progress while sub...
When we get tired we typically take a break - give our body and/or mind some rest….but is that all or there is more to it ? There are different types ...
We all want to live a happy life but most often we complicate it by doing things which impact our happiness...Listen to the episode to know how you ca...
Do you know the art of doing nothing ? Do you think “doing nothing” is being lazy ? Do you know some countries promote the concept of doing nothing ? ...
Do you consume news or get consumed by it ? Are you addicted to watching news ? Are you doom scrolling but don’t know what to do ? Listen to the episo...
How often do you smile ? Do you know the benefits of smiling ? Listen to the episode to know more --- Send in a voice message: https://podcasters.spot...