TNB is getting set for a great year and chat with the CEO of the INBA/PNBA Diana Kakos.

Jon hits the hard facts about banned substances. If you have ever thought about using, this is a must listen.

Frank Gigante is a DFAC Pro Bodybuilder

Jesus came on the show to talk about the reason he does Spartan Races. Listen in on the inspiring story of how he is bringing awareness to epilepsy.

Bikini Pro Tricia Keller talks about hard work and being unique on stage. We crack a few jokes, and are clearly having a good time.

Kristy Jo Hunt comes on the show to talk about the release of her new book. She gives great tips on nutrition and goal setting.

Amy Laining INBA Pro Figure competitor talk about her new sponsor and her plan for next year.