Time to Get Moving! Physical Activity . . . A Healthy Life
Are you struggling to shed those pounds for summer . . . and keep them off? This week I’m going to give you some tips on how to stay motivated and get...
The Trim Den w/ Dr. Sharita
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About
Dr. Sharita will discuss chronic illnesses that affect communities of color at alarming rates. She will also discuss various topics related to health and wellness. Focusing on the latest dietary and lifestyle habits that can improve your health, increase your quality of life and allow you to live your best healthy life!
Time to Get Moving! Physical Activity . . . A Healthy Life
Are you struggling to shed those pounds for summer . . . and keep them off? This week I’m going to give you some tips on how to stay motivated and get...
The Coronavirus Risk from the Environment
Back up and give me 6 feet! Chances are that you’ve been out to the store or out in public and you’re realizing that social distancing and face coveri...
The Coronavirus Risk from the Environment
Back up and give me 6 feet! Chances are that you’ve been out to the store or out in public and you’re realizing that social distancing and face coveri...
Healthy is a Lifestyle
Did you know that healthy really is a lifestyle and that sugar really is an addiction? In this episode, we will go over what it really means to be hea...
Healthy is a Lifestyle
Did you know that healthy really is a lifestyle and that sugar really is an addiction? In this episode, we will go over what it really means to be hea...
COVID-19 and Communities of Color. . . Why Are We at Risk?
Are we ready? As communities of color, are we ready to resume life as normal in lieu of this coronavirus pandemic? This week, I want to dive into comm...
COVID-19 and Communities of Color. . . Why Are We at Risk?
Are we ready? As communities of color, are we ready to resume life as normal in lieu of this coronavirus pandemic? This week, I want to dive into comm...
How to Boost Your Immune System Naturally
With the ever-changing information surrounding COVID-19, taking care of your immune system is most important right now. This episode will give you a b...
How to Boost Your Immune System Naturally
With the ever-changing information surrounding COVID-19, taking care of your immune system is most important right now. This episode will give you a b...