010 - Lessons in Grocery Shopping from a Registered Dietician w/ Lacey Dunn RD
Lacey Dunn is a Registered Dietician, fitness competitor, Certified Personal Trainer, online coach, and sponsored athlete who shares fitness tips and ...
The Train With Xan Podcast
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About
The Train With Xan Podcast is about helping you Look, Feel, & Perform Like An Athlete. Xan will be interviewing experts in training, nutrition, sports performance, and fitness to help give you the information you need to succeed.
009 - The Expert-Generalist Approach to Peak Performance in Athletes w/ Dr. Marc Bubbs
Dr. Marc Bubbs is the lead nutritionist for Canada Basketball and also consults with teams in the NBA, NHL, NFL, and MLB to help maximize player devel...
008 - Scams, Shady Tactics, and Malicious Marketing in the Fitness Industry w/ Jordan Syatt
Jordan Syatt is a celebrity trainer who is known for being the personal trainer for Gary Vaynerchuk. He has a huge social media following because of ...
007 - Evidence Based Training Principles to Get Excited about w/ Greg Nuckols
Greg Nuckols is the founder of StrongerByScience.com and MASS (Monthly Application of Strength Sport). He is one of the most respected men in the evi...
006 - Driveline Baseball's Approach to Training Pro and Amateur Players w/ Kyle Rogers
Kyle Rogers CSCS is the Lead Strength Trainer for Driveline Baseball, a company that is on the cutting edge of integration of evidence based practices...
005 - Sports Supplements that will Maximize Health and Performance w/ Eric Trexler PhD
Eric Trexler PhD is a sports nutrition researcher, pro natural bodybuilder, and has published more than 30 scientific studies. He is also a coach and...
004 - What the Greatest Athletes and Coaches in the World Do Differently w/ Dr. Fergus Connolly
Dr. Fergus Connolly is a sports performance expert who has worked with almost every major professional sport in the world and Olympic athletes. He is...
003 - Finding Balance Between Work, Fitness and a Side Hustle w/ Travis S.
Travis S. is a fitness influencer who has over 100k subscribers on YouTube while also maintaining a successful business career in corporate America. ...
002 - Strategies Used by Elite Athletes to Optimize Their Sleep and Recovery w/ Nick Littlehales
Nick Littlehales is a world renown sleep coach for Olympic athletes, professional players in the NFL, NBA, NHL, and professional soccer leagues. He i...
001 - Introduction to The Train With Xan Podcast
Episode #001 of the Train With Xan Podcast covers what the podcast is all about, what you'll learn from it, and how it will benefit you in your fitnes...