The Thoughtful Runner
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About

A podcast about running, thinking, thinking about running and what one Londoner thinks about when she's running. It's not a 'how to run' podcast and it's not about PBs or training tips. It's about the other side of running - the fun bits - like being outdoors, enjoying nature and reflection, being present in different environments and how it feels!

Blink

It's another edition of the least sporting sports podcast in the world! Today a sunny, Spring evening run around Edinburgh's Holyrood Park made Kathar...
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Play

Running is great for your mind and body, but it's good for the soul too! We all need places to be playful and let off steam. What better way to be sil...
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Change

In spite of a few big changes, Katharine’s still out there running and thinking and squinting at stuff. Right now she’s pondering Springtime nostalgia...
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Awake

Katharine's back after a summer break: full of beans and wide awake. Isn't it great how alive everything seems when autumn is around the corner! Goodb...
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ONE YEAR and Unstuck

Katharine takes a moment to reflect on a year of making this podcast, and says THANKS for listening! This episode is about running through unhelpful t...
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Marathon

Ahead of next weekend’s Brighton marathon, Katharine wonders whether she should show up. She thinks about how what we expect from ourselves differs fr...
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Snow

Part 2 of the 'snowmageddon' double bill sees Katharine mooching around indoors with no running to distract her from the horrible reality of her inner...
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Ill

In the first of a 'snowmageddon' double bill, Katharine wonders: Do runners get used to putting discomfort to the back of their minds and ploughing on...
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Lost

Sometimes we get lost in order to find ourselves. Sometimes we get lost to get away from being nice. And sometimes we need to realise we're really far...
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Free

In her most confused ramble yet, Katharine attempts to convince herself it's sensible to stay indoors and work when all she wants to do is run around ...
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