SUBSCRIBE https://www.youtube.com/channel/UCezF1RpcmD5TrojWhUjqVpg/?sub_confirmation=1 Pre-Order The Hypertrophy Integrals Manual: https://www.thetaoofhypertrophy.com/hypertrophy-integrals/ Get My Free Workouts and Meal Plans: https://www.thetaoofhypertrophy.com/free-content/ Links para o Podcast: https://open.spotify.com/show/6BJHFMEDeCllTdwZpbsbkc https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zNmYwZGQ3OC9wb2RjYXN0L3Jzcw== https://anchor.fm/pedro--carvalho-aguilarr https://www.breaker.audio/o-tao-da-hipertrofia https://overcast.fm/itunes1532416504/o-tao-da-hipertrofia https://pca.st/zewzipns https://radiopublic.com/o-tao-da-hipertrofia-8QZqJO INSTAGRAM https://www.instagram.com/pedrocarvalhoaguilar/ https://www.instagram.com/thetaoofhypertrophy/ TWITTER https://twitter.com/PedroCAguilar

The Tao Of Hypertrophy

The Tao Of Hypertrophy #3 - Too Much Protein: Is It Harmful? Does It Make You Fat? How to construct an Hypertrophy Diet (focus on PROTEIN)

Pre-Order The Hypertrophy Integrals E-BOOK:    https://www.thetaoofhypertrophy.com/hypertrophy-integrals/   You Can Listen To The Podcast on:   Spotify: https://open.spotify.com/show/78Zl1MXxq5CYYZheafBTuK  Anchor: https://anchor.fm/thetaoofhypertrophy  Breaker: https://www.breaker.audio/the-tao-of-hypertrophy  Pocket Casts : https://pca.st/445qvxhp  Radiopublic: https://radiopublic.com/the-tao-of-hypertrophy-8XqbMV   Instagram:   instagram.com/pedrocarvalhoaguilar/  instagram.com/thetaoofhypertrophy/   Twitter:   https://twitter.com/PedroCAguilar   Articles:   https://www.mdpi.com/2072-6643/10/2/180  https://pubmed.ncbi.nlm.nih.gov/28935828/

The Tao of Hypertrophy #2 - Muscle Building Expectations, Protein Breakdown and Caloric Restriction

A Science Based Podcast that talks about Hypertrophy and other things regarding working and performance.

Protein Digestion/Synthesis/Dosage and Casein

I talk about Muscle Hypertrophy which is the process by we increase muscle mass and also about other things regarding working out...

About

The Tao Of Hypertrophy #3 - Too Much Protein: Is It Harmful? Does It Make You Fat? How to construct an Hypertrophy Diet (focus on PROTEIN)

The Tao of Hypertrophy #2 - Muscle Building Expectations, Protein Breakdown and Caloric Restriction

Protein Digestion/Synthesis/Dosage and Casein