Striving to break down the stigma surrounding mental health I (Steven) have created a space in which talking about our problems is the norm. I want to promote opening up and welcoming those awkward and tough chats surrounding mental illness that people in all walks of life sometimes struggle to have. Every week I will be checking in with my own brain, having chats about different topics surrounding mental health and most importantly discovering some inspirational, brave, storytellers along the way too! We are here for you. You are NOT alone.
One of my best friends and yes, ex (kinda), Lucy joins me in this episode! We chat about her amazing Instagram activism, our undying love for Justin B...
I am joined by the lovely Amber for this one - we have a natter about everything from learning to learn, getting bullied at school, being kind to ours...
Two podcasts in the space of three days, what is going on? London buses and all that jazz! In this episode I am joined by Phil as they tell their stor...
It's been a while hasn't it! Well, it's back again, another episode for your ears! Me and my good friend Martin just chat away for the next hour, touc...
Due to current circumstances this episode was recorded via live chat on Zoom!I am joined by Brighton's Jacko Hooper as he tells us his mental health s...
In this episode I am joined by Lily as she tells us her story. We also dare to delve into the never ending depths of Social Media and how to manage it...
Welcome back to the podcast.But not that same podcast you might remember.Expect mental health chatter but at a MUCH easier, care free pace. This week ...
On this episode we are joined by the lovely Tim & Lee as we celebrate Pride month! They talk us through everything LGBTQ, from the history of it all, ...
Welcome back! I can only apologise after being away for a fair while. I think it was worth the wait though, even if it's just for the new coloured lo...
During this episode we talk about sensitive issues that may cause distress to some listeners; including self harm, suicide and phycological abuse. Thi...