In this episode of The Supreet Singh Show, <a href="https://thesupreetsinghshow.com" rel="noopener noreferrer" target="_blank" style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Supreet Singh</a> talks to Ananya Grover, Founder of HealCycle, Princeton CS graduate, TED speaker and menstrual health activist. Discover how she’s using AI and tech to fight stigma, support mental health and empower women globally. Learn about PMS vs PMDD, workplace policies, cultural myths and her inspiring journey from Princeton to building a health-tech platform trusted by thousands. What you’ll learn in this episode:️ Why menstruation is still taboo in India and how to break the silence️ PMS vs PMDD: Understanding hormonal health and mental well-being️ How HealCycle uses AI to provide stigma-free menstrual health support️ Workplace policies, menstrual leave and global perspectives️ Role of parents, schools and media in ending period stigma️ Ananya’s inspiring journey from Princeton University to building a global health-tech platform This episode is a must-watch for anyone passionate about women’s health, mental wellness, and tech for social impact.

In this episode of The Supreet Singh Show, Supreet Singh talks to Ananya Grover, Founder of HealCycle, Princeton CS graduate, TED speaker and menstrual health activist.Discover how she’s using AI and tech to fight stigma, support mental health and empower women globally. Learn about PMS vs PMDD, workplace policies, cultural myths and her inspiring journey from Princeton to building a health-tech platform trusted by thousands.What you’ll learn in this episode:️ Why menstruation is still taboo in India and how to break the silence️ PMS vs PMDD: Understanding hormonal health and mental well-being️ How HealCycle uses AI to provide stigma-free menstrual health support️ Workplace policies, menstrual leave and global perspectives️ Role of parents, schools and media in ending period stigma️ Ananya’s inspiring journey from Princeton University to building a global health-tech platformThis episode is a must-watch for anyone passionate about women’s health, mental wellness, and tech for social impact.

The Supreet Singh Show

The Untold Truth About Periods, PMS & Women Health | Breaking Stigma with Ananya Grover

Cybercrime is the new battlefield and IPS Pawan Kumar is leading the charge.In this gripping episode of The Supreet Singh Show, <a href="https://thesupreetsinghshow.com/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Supreet Singh</a> sits down with IPS Pawan Kumar, DIG Cyber Crime, Uttar Pradesh, to explore the dark world of digital threats and the inspiring journey of a man who rose from a humble farming background to become one of India’s top cybercrime experts. What you’ll learn in this episode:The most dangerous cybercrimes in India: sextortion, investment scams, and digital arrestsThe concept of “Spectra” and how identity fraud fuels modern crimeHis personal journey from rural roots to cracking UPSC on the 4th attemptThe emotional toll of policing and how officers cope with traumaReal cases of cyber slavery, missing persons, and international fraudHis vision for a unified identity verification system to prevent crimeTips to protect yourself from online fraud and scamsInsights from his book: “Dear the People: Let's Make Our Country Better” A must-watch for UPSC aspirants, tech professionals, students, and anyone who wants to understand the future of law enforcement in the digital age.

Cybercrime is the new battlefield and IPS Pawan Kumar is leading the charge.In this gripping episode of The Supreet Singh Show, Supreet Singh sits down with IPS Pawan Kumar, DIG Cyber Crime, Uttar Pradesh, to explore the dark world of digital threats and the inspiring journey of a man who rose from a humble farming background to become one of India’s top cybercrime experts.What you’ll learn in this episode:The most dangerous cybercrimes in India: sextortion, investment scams, and digital arrestsThe concept of “Spectra” and how identity fraud fuels modern crimeHis personal journey from rural roots to cracking UPSC on the 4th attemptThe emotional toll of policing and how officers cope with traumaReal cases of cyber slavery, missing persons, and international fraudHis vision for a unified identity verification system to prevent crimeTips to protect yourself from online fraud and scamsInsights from his book: “Dear the People: Let's Make Our Country Better”A must-watch for UPSC aspirants, tech professionals, students, and anyone who wants to understand the future of law enforcement in the digital age.

IPS Pawan Kumar on Cyber Crime, Civil Services & India's Digital Future

In this powerful episode of <a href="https://thesupreetsinghshow.com" rel="noopener noreferrer" target="_blank" style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">The Supreet Singh Show</a>, Supreet Singh sits down with Pt. Naviin Gandharv, the torchbearer of Belabaharr - a rare Indian classical instrument invented by his father, Pt. Babulal Gandharv.Pt. Naviin shares his emotional journey of struggle, innovation and triumph - from facing rejection and skepticism to performing for global leaders and icons. His story is a tribute to India’s rich musical heritage and the power of perseverance.What you’ll discover:️ The origin and uniqueness of Belabaharr️ Struggles for recognition in the classical music world️ Performances for world leaders and global collaborations️ The technical brilliance of Belabaharr️ His mission to modernize classical music for younger generations This episode is a must-watch for music lovers, artists and anyone inspired by stories of grit, grace and greatness.

In this powerful episode of The Supreet Singh Show, Supreet Singh sits down with Pt. Naviin Gandharv, the torchbearer of Belabaharr - a rare Indian classical instrument invented by his father, Pt. Babulal Gandharv.Pt. Naviin shares his emotional journey of struggle, innovation and triumph - from facing rejection and skepticism to performing for global leaders and icons. His story is a tribute to India’s rich musical heritage and the power of perseverance.What you’ll discover:️ The origin and uniqueness of Belabaharr️ Struggles for recognition in the classical music world️ Performances for world leaders and global collaborations️ The technical brilliance of Belabaharr️ His mission to modernize classical music for younger generationsThis episode is a must-watch for music lovers, artists and anyone inspired by stories of grit, grace and greatness.

This Instrument Changed Indian Classical Music Forever | The Story of Belabaharr & Naviin Gandharv

In this compelling episode of <a href="https://www.thesupreetsinghshow.com/all-blogs/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">The Supreet Singh Show</a>, Supreet Singh engages in a deep and thought-provoking conversation with Sudhir Mishra, Editor-in-Chief of Navbharat Times, Delhi, and a veteran journalist with over 28 years of experience. Sudhir Ji opens up about his humble beginnings, including academic struggles in mathematics and English and how a chance encounter with a journalist inspired his journey into the world of media. From academic struggles to becoming a leading voice in media, Sudhir Ji shares:️ His early career hardships and breakthrough moments️ The impact of India’s socio-political shifts in the 80s–90s️ The evolution from print to digital journalism️ The dangers of fake news, algorithmic bias and media polarization️ His personal transformation from student politics to ethical journalism️ His creative ventures in filmmaking, travel writing and digital storytelling This episode is a masterclass in resilience, ethics and leadership in journalism. Whether you're a media student, content creator or simply curious about India’s changing media landscape - this conversation is a must-watch.

In this compelling episode of The Supreet Singh Show, Supreet Singh engages in a deep and thought-provoking conversation with Sudhir Mishra, Editor-in-Chief of Navbharat Times, Delhi, and a veteran journalist with over 28 years of experience. Sudhir Ji opens up about his humble beginnings, including academic struggles in mathematics and English and how a chance encounter with a journalist inspired his journey into the world of media.From academic struggles to becoming a leading voice in media, Sudhir Ji shares:️ His early career hardships and breakthrough moments️ The impact of India’s socio-political shifts in the 80s–90s️ The evolution from print to digital journalism️ The dangers of fake news, algorithmic bias and media polarization️ His personal transformation from student politics to ethical journalism️ His creative ventures in filmmaking, travel writing and digital storytellingThis episode is a masterclass in resilience, ethics and leadership in journalism. Whether you're a media student, content creator or simply curious about India’s changing media landscape - this conversation is a must-watch.

The Fall of Indian Journalism Sudhir Misra's Bold Take on Student Politics and Digital Media

In this episode <a href="https://thesupreetsinghshow.com/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Supreet Singh</a> sits down with Abhishek Dudeja, founder of Bizdesire, to explore the future of health tech in India. From patient-first innovation to digital transformation, this episode is packed with insights for entrepreneurs, tech leaders and changemakers. From building websites in college to launching a health tech company in Mohali, Abhishek shares his journey of curiosity-driven innovation, resilience and leadership. The conversation covers:️ Evolution of health tech in India️ AI-driven patient experience and appointment systems️ Data privacy and government initiatives like ABDM️ Talent retention challenges in Mohali’s IT ecosystem️ Time management, humility and discipline from the arts️ Startup funding, global tech lessons and digital transformation This episode is a must-watch for entrepreneurs, tech enthusiasts, and anyone interested in Startup Stories India, digital innovation, and leadership in the Indian context.

In this episode Supreet Singh sits down with Abhishek Dudeja, founder of Bizdesire, to explore the future of health tech in India. From patient-first innovation to digital transformation, this episode is packed with insights for entrepreneurs, tech leaders and changemakers. From building websites in college to launching a health tech company in Mohali, Abhishek shares his journey of curiosity-driven innovation, resilience and leadership. The conversation covers:️ Evolution of health tech in India️ AI-driven patient experience and appointment systems️ Data privacy and government initiatives like ABDM️ Talent retention challenges in Mohali’s IT ecosystem️ Time management, humility and discipline from the arts️ Startup funding, global tech lessons and digital transformationThis episode is a must-watch for entrepreneurs, tech enthusiasts, and anyone interested in Startup Stories India, digital innovation, and leadership in the Indian context.

The Future of Health Tech in India Abhishek Dudeja on AI & Startup Revolution [9b Wsn E2ev HE]

In this insightful episode of <a href="https://thesupreetsinghshow.com/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">The Supreet Singh Show</a>, Dr. Roop Sidana shares his 42 years of wisdom on mental health, addiction recovery and breaking stigma in Indian communities. From depression and anxiety to digital detox and youth wellness, this is a must-watch for anyone seeking clarity, compassion, and change. Key Topics:️ Evolution of psychiatry and mental health awareness in India️ Common disorders: depression, anxiety, bipolar, addiction️ Misconceptions about psychiatric medications️ Impact of untreated mental illness on families️ Digital addiction and the need for detox️ Legal insights from the Mental Healthcare Act 2017️ School-based mental health education and youth resilience This episode is a must-watch for anyone passionate about mental wellness, public health and social change. Tune in for real stories, expert insights and hope for a healthier future.

In this insightful episode of The Supreet Singh Show, Dr. Roop Sidana shares his 42 years of wisdom on mental health, addiction recovery and breaking stigma in Indian communities. From depression and anxiety to digital detox and youth wellness, this is a must-watch for anyone seeking clarity, compassion, and change.Key Topics:️ Evolution of psychiatry and mental health awareness in India️ Common disorders: depression, anxiety, bipolar, addiction️ Misconceptions about psychiatric medications️ Impact of untreated mental illness on families️ Digital addiction and the need for detox️ Legal insights from the Mental Healthcare Act 2017️ School-based mental health education and youth resilienceThis episode is a must-watch for anyone passionate about mental wellness, public health and social change. Tune in for real stories, expert insights and hope for a healthier future.

India's Silent Mental Health Crisis Dr. Roop Sidana on Depression, Addiction & Digital Detox

In this inspiring episode of <a href="https://thesupreetsinghshow.com" rel="noopener noreferrer" target="_blank" style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">The Supreet Singh Show,</a> Supreet sits down with Dr. Shweta Singh, a globally recognized IP attorney, founder of Ennoble IP and one of the Top 20 Global Women Leaders for a raw and empowering conversation on entrepreneurship, gender bias, emotional intelligence and India's innovation future. From battling societal norms to building a global IP empire, Dr. Singh shares her journey of resilience, self-love and leadership. She opens up about mental health, emotional decision-making in business and the importance of empowering women through platforms like SheReal and Women Innovation & Entrepreneurship Foundation. Key Topics Covered:️ The emotional and societal challenges of being a woman entrepreneur in India️ Why emotional intelligence is both a strength and a challenge in leadership️ The truth about mentorship, validation, and self-worth️ Mental health, self-care, and the power of self-love️ The future of Intellectual Property Rights (IPR) in India️ How IP is shaping innovation, startups, and India's global standing

In this inspiring episode of The Supreet Singh Show, Supreet sits down with Dr. Shweta Singh, a globally recognized IP attorney, founder of Ennoble IP and one of the Top 20 Global Women Leaders for a raw and empowering conversation on entrepreneurship, gender bias, emotional intelligence and India's innovation future.From battling societal norms to building a global IP empire, Dr. Singh shares her journey of resilience, self-love and leadership. She opens up about mental health, emotional decision-making in business and the importance of empowering women through platforms like SheReal and Women Innovation & Entrepreneurship Foundation.Key Topics Covered:️ The emotional and societal challenges of being a woman entrepreneur in India️ Why emotional intelligence is both a strength and a challenge in leadership️ The truth about mentorship, validation, and self-worth️ Mental health, self-care, and the power of self-love️ The future of Intellectual Property Rights (IPR) in India️ How IP is shaping innovation, startups, and India's global standing

Women Entrepreneurs, Innovation & India's IP Future The Truth of Women in Business

In this heartfelt and inspiring episode of<a href="https://www.thesupreetsinghshow.com" rel="noopener noreferrer" target="_blank" style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);"> The Supreet Singh Show</a>, Supreet Singh sits down with Sumeer Walia - Vice President at Chitkara University, media personality and startup mentor - for a deep-rooted conversation on life, leadership and legacy. From interviewing Bollywood legends like Amitabh Bachchan and Shah Rukh Khan, to mentoring thousands of students and startups across North India, Sumeer shares powerful insights on: Dive into stories of personal loss, global adventures, and the realities behind fame. Learn how structured mentorship, emotional intelligence, and cultural adaptability shape the next generation of entrepreneurs. What You’ll Learn:️ The importance of discipline, respect, and punctuality in life and work️ Behind-the-scenes realities of the entertainment industry️ How personal loss shaped his perspective and resilience️ The evolving mindset of Gen Z and the future of education️ Why mentorship and collaboration are key to entrepreneurial success️ Lessons from global experiences and cross-cultural adaptability️ The value of simplicity, emotional balance, and family bonds Follow The Supreet Singh Show on other Social Media Platforms for more updates: Facebook: https://www.facebook.com/TheSupreetSinghShowInstagram: https://www.instagram.com/the_supreet_singh_show/Linkedin: https://www.linkedin.com/company/the-supreet-singh-show/Website: https://www.thesupreetsinghshow.com

In this heartfelt and inspiring episode of The Supreet Singh Show, Supreet Singh sits down with Sumeer Walia - Vice President at Chitkara University, media personality and startup mentor - for a deep-rooted conversation on life, leadership and legacy.From interviewing Bollywood legends like Amitabh Bachchan and Shah Rukh Khan, to mentoring thousands of students and startups across North India, Sumeer shares powerful insights on:Dive into stories of personal loss, global adventures, and the realities behind fame. Learn how structured mentorship, emotional intelligence, and cultural adaptability shape the next generation of entrepreneurs.What You’ll Learn:️ The importance of discipline, respect, and punctuality in life and work️ Behind-the-scenes realities of the entertainment industry️ How personal loss shaped his perspective and resilience️ The evolving mindset of Gen Z and the future of education️ Why mentorship and collaboration are key to entrepreneurial success️ Lessons from global experiences and cross-cultural adaptability️ The value of simplicity, emotional balance, and family bondsFollow The Supreet Singh Show on other Social Media Platforms for more updates: Facebook: https://www.facebook.com/TheSupreetSinghShowInstagram: https://www.instagram.com/the_supreet_singh_show/Linkedin: https://www.linkedin.com/company/the-supreet-singh-show/Website: https://www.thesupreetsinghshow.com

Sumeer Walia on Mentorship, Media and Life Lessons From Bollywood Backstage to Building Startups

In this transformative episode of <a href="https://thesupreetsinghshow.com" rel="noopener noreferrer" target="_blank" style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">The Supreet Singh Show</a>, Supreet Singh sits down with Rishi Verma - Angel Investor and Founder of Neesh Perfumes, Ekyam Sattvic Kitchen, GemRishi, and Mandala to explore the powerful intersection of entrepreneurship, spirituality and conscious living. From reviving a 120-year-old jewellery legacy to building one of India’s most successful D2C perfume brands, Rishi shares his journey of creating brands with soul, purpose and global impact. What You’ll Learn:️ How Neesh Perfumes blends Indian heritage with global luxury️ The story behind Ekyam Sattvic Kitchen and food as medicine️ Why Indian consumers undervalue native brands and how to change that️ The importance of personal branding and being your own ambassador️ The real cost of premium perfumes - rose oil, oud, and authenticity️ Why body odor and hygiene are social issues in India️ Insights from Bhagavad Gita, Vipassana, and Ramana Maharshi️ How to build a business that serves society, not just profits

In this transformative episode of The Supreet Singh Show, Supreet Singh sits down with Rishi Verma - Angel Investor and Founder of Neesh Perfumes, Ekyam Sattvic Kitchen, GemRishi, and Mandala to explore the powerful intersection of entrepreneurship, spirituality and conscious living.From reviving a 120-year-old jewellery legacy to building one of India’s most successful D2C perfume brands, Rishi shares his journey of creating brands with soul, purpose and global impact.What You’ll Learn:️ How Neesh Perfumes blends Indian heritage with global luxury️ The story behind Ekyam Sattvic Kitchen and food as medicine️ Why Indian consumers undervalue native brands and how to change that️ The importance of personal branding and being your own ambassador️ The real cost of premium perfumes - rose oil, oud, and authenticity️ Why body odor and hygiene are social issues in India️ Insights from Bhagavad Gita, Vipassana, and Ramana Maharshi️ How to build a business that serves society, not just profits

Rishi Verma on Perfumes, Spirituality & Building Purpose Driven Brands

In this high-energy episode of <a href="https://thesupreetsinghshow.com/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">The Supreet Singh Show</a>, Supreet Singh sits down with Vikramjit Kapoor, Co-Founder of UR Fitness Personalized and one of India’s top fitness mentors, to break down the truth about fitness, exercise, and lifestyle habits - especially for the youth. With over 21 years of experience, Vikramjit has trained Olympic athletes like Abhinav Bindra and Angad Bajwa, and helped thousands transform their lives through personalized training and holistic wellness. Topics Covered:️ How fitness routines must evolve after 30, 40, and beyond️ Common mistakes in youth workouts and diet that lead to long-term injuries️ The difference between training and coaching - and why mindset matters️ Gym business models and why most fail to retain members️ Personal training as an investment, not an expense️ Managing cravings, food psychology, and social conditioning️ Injury recovery, movement therapy, and expert guidance️ How to build muscle mass, manage nutrition, and train smart for longevity

In this high-energy episode of The Supreet Singh Show, Supreet Singh sits down with Vikramjit Kapoor, Co-Founder of UR Fitness Personalized and one of India’s top fitness mentors, to break down the truth about fitness, exercise, and lifestyle habits - especially for the youth.With over 21 years of experience, Vikramjit has trained Olympic athletes like Abhinav Bindra and Angad Bajwa, and helped thousands transform their lives through personalized training and holistic wellness.Topics Covered:️ How fitness routines must evolve after 30, 40, and beyond️ Common mistakes in youth workouts and diet that lead to long-term injuries️ The difference between training and coaching - and why mindset matters️ Gym business models and why most fail to retain members️ Personal training as an investment, not an expense️ Managing cravings, food psychology, and social conditioning️ Injury recovery, movement therapy, and expert guidance️ How to build muscle mass, manage nutrition, and train smart for longevity

The Truth About Fitness & Gym Habits Why Discipline Beats Motivation in Fitness

The Supreet Singh Show is a journey into the minds of India’s most inspiring voices—from doctors, actors, and entrepreneurs to army officers, social workers, and leaders. A powerful blend of motivation, real-life stories, and success secrets. New episodes every Saturday!

The Supreet Singh Show is a journey into the minds of India’s most inspiring voices—from doctors, actors, and entrepreneurs to army officers, social workers, and leaders. A powerful blend of motivation, real-life stories, and success secrets. New episodes every Saturday!