67. Embracing your authentic self
This week we discuss the psychology of authenticity and how we can discover and therefore embrace our authentic selves. We discuss what it is to be au...
The Psychology of your 20’s
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A podcast that explains how everything is psychology. Even your 20’s. Become a Paid Subscriber: https://anchor.fm/thepsychologyofyour20s/subscribe For business enquires please email thepsychologyofyour20steam@unitedtalent.com
66. Dating in our 20’s - why we date the wrong people
This week I bring on a special guest and a close friend, artist Sydney Farey, to discuss the horrors and surprises of dating in our 20’s. We discuss t...
65. The psychology of New Years Resolutions
This week we break down the psychology of New Years resolutions, the significance of the new year for making goals and promises to ourselves, why we s...
64. Tis the season to feel lonely
This week we discuss loneliness, particularly around the holiday season. Why is it that we feel so lonely during that period between the holidays and ...
63. Setting boundaries and sticking to them
With the holiday season I thought it would be a great time to discuss how we can set boundaries within our closest relationships. From emotional, phys...
62. Navigating a quarter life crisis and feeling lost
This week we discuss our quarter life crisis! Whilst it may be a normal experience for those of us in our 20’s, the experience can be incredibly scary...
61. Why we compare ourselves to others
This week we discuss social comparison, the good, the bad, the psychology. We talk about why it is that we compare ourselves to others, the impacts of...
60. Seasonal depression and the ‘winter blues’
With many of us entering the colder, winter months, understanding what seasonal depression is and how it impacts our mood, energy levels, appetite and...
59. The psychology of diet culture and embracing our bodies
This week we discuss the insidious nature of diet culture and how it convinces us we need to change our bodies to be happier. We discuss how diet cult...
58. Can ex’s be friends ft. My Ex-Boyfriend
This week I have invite on a special guest to chat about whether exes can be friends. Our conclusion, well … you’ll have to listen. We talk through ho...