Can diet alone cure cancer? | Krystle Zuniga, PhD
Episode #261. When it comes to cancer and nutrition, sorting fact from fiction is critical. Join me as I sit down with Dr Krystle Zuniga, an expert in...
The Proof with Simon Hill
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About
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole! All the proof you need to live better for longer.
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Episode #260. Are you struggling to maintain a healthy weight and navigate the confusing world of diets and weight loss solutions? In this episode, jo...
Hydration for optimal health and performance | Stacy Sims, PhD
Episode #259. Have you ever put much thought into your hydration? If you think that drinking two litres of plain water a day meets your hydration need...
Are soy foods safe? | Mark Messina, PhD
Episode #258. Join me as I sit down with renowned soy expert Dr Mark Messina to clear up misconceptions and address concerns about soy consumption. We...
Build strong bones, avoid a heart attack, enjoy your fruit and be kind | Drew Harrisberg
Episode #257. Uncover the powerful strategies to transform your gym experience and unpack the blood lipids series in this captivating conversation wit...
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Episode #255. Have you ever wondered about the power of psychedelics in treating mental health conditions? Join me as I sit down with Professor Susan ...
Understanding Cancer: Causes, Treatment & Prevention | Drs. Urvi Shah & Neil Iyengar
Episode #254. How does a plant-based diet weigh up against a ketogenic diet when it comes to cancer treatment and prevention? Discover the answer to t...
Preventing and treating cardiovascular disease (Lipid Series - Part 3) | Dr Thomas Dayspring
Episode #253. In Part Three of the blood lipids series, we take a deep dive into interventions to lower the risk of atherosclerotic cardiovascular dis...
Assessing your risk of cardiovascular disease (Lipid Series - Part 2) | Dr Thomas Dayspring
Episode #252. In Part One of the blood lipids series, you learned what lipids are and how they work. In Part Two, Dr Thomas Dayspring returns to talk ...