The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy
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The science of the good life? Sorry this is not about booze, sex and the contemporary flavour of Rock n’Roll. We talk about the stuff that usually only tree huggers have the courage to embrace: appreciation of beauty, positive emotions, gratitude or positive relationships. However we, that is positive psychology researchers and practitioners bury ourselves in books, set out to experiment and then write it all up in a style that is usually about as engaging as watching an avocado turn brown. And that’s the problem: if you are not an academic you probably want a little bit more excitement than pages and pages of densely written journals can provide. Even if you are an academic who has the time to read everything that is out there? So in an effort to save your eyes from become rectangular-shaped the Positive Psychology Podcast brings the science of the good life to your earbuds. Sometimes we might get quite serious too, for example when discussing topics like post-traumatic-growth or positive parenting.
Casper ter Kuile is on a mission to build a world of joyful belonging and one of the ways to get there are rituals. In times of trouble and change rit...
What is happening in the US right now is an extreme version of things that have been around for hundreds or probably thousands of years. If you are co...
In this episode we look at ways to steer through the crisis while accounting both for the hard and the positive. We'll look at common ways anxiety and...
There's a lot to say about what is going on now: this is the first of two episodes dedicated to Coronavirus. In this episode we'll look at what it is ...
My little cousin knew how to ask for Calpol when he was like two years old. Yet when it comes to psychological wounds we are not that well informed. M...
This episode is about what we can do to not just make ourselves but society a little better. If you want to support Kiva click here: Positive Psycholo...
The word narcissist is bandied around quite a lot these days. What is it from a clinical perspective? When does thinking well of yourself actually mea...
What do we talk about when we talk about trust? Is trust really disappearing? Ken will introduce us to his framework that allows us to think about tru...
This episode is full of questions and ideas to get you thinking about sex in a more positive way. Sexual identity, sex positivity, porn and religion a...
One thing that I have been obsessed about for years is bringing the message of positive psychology to places where they might not be expected. That's ...