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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.

Are Your Desires Really Yours? How to Recognize and Reclaim What You Truly Want with Luke Burgis

October 24, 2025

In this episode, Luke Burgis explores the question, “Are your desires really yours?” and how to recognize and reclaim what you truly want. He discusse...

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The Nonlinear Path to Healing: Finding Wholeness After Trauma with Daria Burke

October 21, 2025

In this episode, Daria Burke discusses the non-linear path to healing and how to find wholeness after trauma. She shares her experiences growing up in...

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Yes, Thank You: Practicing Non-Resistance with Pete Holmes

October 17, 2025

In this episode, Pete Holmes explains his practice of saying “Yes, Thank You” and how he practices non-resistance, a way of letting life be what it is...

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Choosing Love Over Fear: Finding Joy, Confidence, and Self-Trust with Emma Gannon

October 14, 2025

In this episode, Emma Gannon explores the idea of choosing love over fear and how to find joy, confidence, and self-trust. She talks about her new nov...

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Finding Your True Self in a Distracted World with Jan Lundy

October 10, 2025

In this episode, Janice Lundy discusses finding your true self in a distracted world, which is that part of you that isn’t weighed down by fear, busyn...

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The Power of Awareness: Lessons from the 100 Best Books for Work and Life with Todd Sattersten

October 7, 2025

In this episode, Todd Sattersten explores the art of awareness with lessons from his new book “The 100 Best Books for Work and Life. He delves into ho...

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Trusting Yourself: The Key to Navigating Relationships and Personal Growth with Mark Groves

October 3, 2025

In this episode, Mark Groves discusses the importance of trusting yourself and the key to navigating relationships and personal growth. Mark shares in...

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The Power of Choice: How to Break Free from Shame, Anger, and Grief with Shaka Senghor

September 30, 2025

In this episode, Shaka Senghor discusses the power of choice, and how to break free from shame, anger, and grief, which can be the hardest prisons to ...

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Choosing Love in a Divisive World: Empathy as Our Guiding Light with Scott Stabile

September 26, 2025

In this episode, Scott Stabile explores the idea of choosing love in a divisive world and how empathy can be our guiding light when life feels fractur...

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What If and Why Not? A Mantra for Living with Curiosity and Courage with Bobbi Brown

September 23, 2025

In this episode, Bobbi Brown explores the questions “What if?” and “Why not?”—her mantra for living with curiosity and courage. Renowned makeup artist...

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