Join Yiannis and Adam as they chat with Sonya Morton-Firth about females in the weight room.

This episode sees the introduction of a new member of the Mr. Sport Team and a deep dive into what actually changes both in training and eating variab...

After a break during COVID the Mr.Sport podcast is back stronger than ever tackling much debated topics. This week Yiannis and Adam talk about Healthy...

A different episode this week as Yiannis and Adam talk through the process of building a fitness business online. During the episode the boys talk thr...

The Quarantine Show has Yiannis and Adam talking through their lives during quarantine and how they are staying healthy both physically and mentally.

This episode of The Mr. Sport Podcast see's Yiannis and Adam answer a series of questions about training in the gym, the best exercises and how t...

The Year 2020 has begun and Mr.Sport podcast is back with Yiannis and Adam catching up on Q&As plus discussing how to overcome the potential weight ga...

In this episode, Yiannis and Adam are joined by Kate Neudecker as they discuss her journey in the fitness injury, how psychology plays a role in her c...

Yiannis and Adam dive into how they manage their schedules and make time for what s important to them

Yiannis and Adam chat through veganism, wearable technology, EMS and waist trainers in this insightful show