Life is noisy—pings, demands, perpetual urgency. Prepared for a sprint but running a marathon, chasing tasks but never quite catching our breath. Alternative - the monk’s way — reclaim focus by simplifying the way we live.

It’s not about renouncing the world and retreating to the Himalayas but creating a personal refuge of clarity in our day-to-day lives.

"We are like birds in a nest; simplicity is our natural state."

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