Do you wake up with a sore jaw, headaches, or sensitive teeth? You might be grinding your teeth at night without even realizing it! In this episode, we uncover the hidden dangers of bruxism and share simple yet effective ways to stop it. From stress management to lifestyle changes and dental solutions, we’ve got you covered. Don’t let teeth grinding affect your health—tune in now and learn how to protect your smile! For more expert insights, visit River Dental’s blog on ⁠Bruxism Relief⁠ today.