Episode 725: 250km through Wadi Rum
What went down at Ultra X 250km through Wadi Rum Jordan?In this show Marcus talks about why someone would sign up for a race like this, he shares some...
The Health & Fitness Podcast, By InnerFight
Share:
Listens: 366
About
InnerFight's Marcus Smith is a high performance coach that gets results. In his podcast he talks performance with a range of people. From some of the worlds leading health and fitness gurus to those searching to get more out of their life.
Episode 724: "Guy gone keto" and stoicism with Thom King
Heard of the "Keto Diet" but not really sure what it is, how it works or why it works? You are like millions of other people then. In this show we ta...
Episode 723: "Never Binge again" with Dr. Glenn Livingston
Binge eat, binge train, binge watch. There are many things both good and bad in life that we are "binging" on. But why? We are joined this week by Dr....
Episode 722: Fasting with Dr Alan Goldhamer
Fasting is nothing new, it has been used around the world for hundred of years. However in recent times we are seeing an increasing number of people ...
Episode 721: Summiting Mount Everest with Dan Dowding
Since childhood Dan Dowding had a fascination with mountains and a desire to summit the worlds highest Mount Everest at 8,848 meters. In May 2021 at t...
Episode 720: The "Knees over toes guy" Ben Patrick.
Ben Patrick suffered from knee pain since his youth but was not willing to accept that he would never "slam dunk" again. He has made it his mission to...
Episode 719: Things you may want to ask yourself
In this show we answer 16 very random questions, some similar, some deep, some fun. I came up with these questions as things I would like to ask gues...
Episode 718: Olympics, Supplements and CEO's with James Micheal Lafferty
Olympic Coach, CEO, Speaker and Corporate trainer James Micheal Lafferty joins us today to share a whole load of knowledge on a whole load of things. ...
Episode 717: Val D'Aran by UTMB 2021
"Val D'Aran by UTMB 2021 saw four races, 3,116 runners, 2,110 finishers. Nobody said it was easy, because if it was, the route would not be so spectac...
Episode 716: "Just quit tomorrow"...Running 3,931km across Australia with Troy Jones
On June 12th Troy Jones completed his 3,931 kilometer foot crossing of Australia as he arrived in Sydney having set off from Perth 74 days earlier. A ...