Creatine What Is It and Will It Benefit Me In The Gym
Here’s an episode about creatine what it is and its benefits also about getting back into the gym after time away from it.
The Chubby Ninja Podcast
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About
A podcast hosted by an average guy with a passion for fitness and on his own fitness journey. This podcast is a way for me to pass on what im learning to others on a fitness journey, too. I want to help to inspire and empower individuals who have started or want to start a fitness journey. The podcast will cover topics such as fitness, well being, mental health, nutrition and recipes, training and workouts plus there will be interviews and reviews.
Interview With John Wood online coach, best friend and natural bodybuilder
Interview with online coach, natural bodybuilder and best friend. Talking all about his experiences and strategies he uses in everyday life and his co...
Where The F**k this Dude Been
Here’s a quick episode that will keep you waiting for the next one and lets you know whats coming tomorrow. Tune in Now and Tomorrow!!!
The Deadlift: How To Do, Benefits, Muscles Worked and Correct Form
Today we talk about the deadlift. We discuss the stages of a deadlift, the benefits and muscles worked when performing a deadlift and the correct form...
Recipe: Feta, Mushroom and Chard Pie
Recipe #3
Calories 472
Protein 23g
Carbs 31g
Fats 27g
Serves 4
www.mindfulchef.com
Calories 472
Protein 23g
Carbs 31g
Fats 27g
Serves 4
www.mindfulchef.com
RECIPE: Chicken With Purple Pesto and Rosemary Potatoes
Recipe #2
Calories 492
Protein 44g
Carbs 37g
Fats 20g
Serves 2
www.mindfulchef.com
Calories 492
Protein 44g
Carbs 37g
Fats 20g
Serves 2
www.mindfulchef.com
Recipe: South African Curry Beef Bake With Raisins
1st of many recipes covered by us on The Chubby Ninja Podcast
Calories 536
Protein 37g
Carbs 51g
Fats 21g
Serves ...
Calories 536
Protein 37g
Carbs 51g
Fats 21g
Serves ...
How To Be A Beast Mentally
Do you want to become mentally strong and tough? Here are 16 tips for becoming mentally strong and tough.
Strength Training: The Benefits and How To Get Started
Toby Steggall
https://instagram.com/toby_steggall?igshid=NTc4MTIwNjQ2YQ==
Kim Steggall
https://instagram.com/kimberley_steggall?i...
https://instagram.com/toby_steggall?igshid=NTc4MTIwNjQ2YQ==
Kim Steggall
https://instagram.com/kimberley_steggall?i...
The Chubby Ninja Podcast: Thr Pituitary Gland What Is It?, Where Is It?, What Does It Do? And Pituitary Tumour
Here’s an episode that talks all about the pituitary gland and my own personal journey with a pituitary macroadenoma tumour. Hope you will be waiting ...