Where does the key to your personal and professional success lie? Who has all the answers to your emotional and spiritual quests? How can you learn to live in alignment with your values and purpose?On this podcast, Ritu Malhotra, a highly accomplished Kinesiologist, Metaphysician, and Spiritual Psychologist, shares her deep study and immersive experience of working with hundreds of individuals across the globe on personal transformation techniques that can help you understand your own emotions, patterns, and behaviors in a new light. Ritu brings home the philosophy that whatever we seek, lies within us and that the transformation we desire, need not take eons to come by. Ritu is your "cellular alchemist" whose mission is to help people of every age, ethnicity, and gender, discover the power of choice in their lives so that they can touch the field of consciousness and light within themselves. Join her as she guides you through the innate wisdom of self-discovery to unlock your infinite potential. || Subscribe and follow the podcast. || Episodes drop every Friday morning on your favorite podcast listening app. ||
In this episode, I’m talking about something so simple, we often forget how powerful it is, a smile.These small things... a nod, a smile, a kind wordc...
I’ve come to see how trauma weaves itself through generations when left unresolved. In this episode, I share how the wounds of the past, even if unspo...
In this episode, I reflect on our discomfort with silence. Why does stillness feel so unsettling? I share my own experience at a 10-day Vipassana retr...
In this episode, we gently unfold the idea of luxury... not as the world often sells it to us, but as something far more intimate, nourishing, and qui...
Life is like a soap bubble... fragile, fleeting, and beautiful in its impermanence. We can’t control when it pops, but we can choose to enjoy every se...
We’re always rushing. Rushing to get there faster, to do more, to stay ahead. But have you tried asking this simple question…Where am I even going in ...
Loss is never easy, but moving forward doesn’t mean letting go...it means carrying the lessons and love with us. In this episode, we explore how grief...
This episode is about intellectual loneliness... the quiet ache of longing for conversations that move you, in a world that often settles for the supe...
What if the very thing we fear - being vulnerableis actually the key to deeper, more meaningful relationships? In this episode, we explore how embraci...