Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast. Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. Quick tip: waking up at 5am is totally optional, and there is always an action step in every episode to help you tap into your potential and make the most of your day. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy. Enjoy!