In this episode we talk about the pressures adults face amongst their peers and society as a whole and figure out ways to not get sucked into those pr...

In this episode we talk about time management and ways to better your time management and we also touch on a to do list and how to create one that wor...

In this episode we talk what it’s like to feel like you’re not actively present in your life or you’re not enjoying where you are and how to press tha...

In this weeks episode we talk all things affirmation. Grab a pen and paper and get some tips on how to ensure you affirm yourself everyday.

In this episode we talk all things manifestation. From where it originates from to how to properly manifest.

In this weeks episode we discuss why choosing yourself is so difficult. We also discuss how to start choosing yourself and throw in a few tips on how ...

In this weeks episode we talk all things madness method. We chat about the show and how madness method and Scottish Leader have created such a fun and...

In this weeks episode we talk important conversations to have when trying to fix or save a relationship. Then we talk apartment hunting and new music.

In this weeks episode we focus on moving on from heartbreak and everything you need to remind yourself after being hurt. Then we talk braai knowledge ...

In this weeks episode we talk breaking through your glass ceiling in order to achieve more in your life and how to go about it.