8 month check in postpartum
Hello, it’s been far too long and just wanted to check in with you. Here you’ll find out what’s been coming up for me, ways I’ve tapped into my truest...
That good hair life
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About
Hear the ramblings of a hairdresser. Learn a few things along the way in regards to your own hair needs, life, connection, relationships and many things you never knew you needed to know.
Wrapping up the 4th trimester
Talking about the 4th trimester and what I’ve experienced, how it translates to a rebirth in any season of life.
Sharing my birth story with Lauren Davis The Infinity Doula
Sharing our birth story with our doula and friend Lauren Davis, we chat about doula work and how it can be in alignment with the medical world and the...
When the rebirth truly begins
After working through the process of an ego death the realization of true ego is the start of the rebirth, not the actual events spurring the death an...
The withdraw and healing of relationships
As you go through an ego death some relationships are harder to navigate and rebuild. Here are a few steps in acknowledging, processing and healing th...
Friendship death and building community
This week I touch on the importance of friendships and community during an ego death and embarking on the future with the type of community we need to...
The trauma step into an ego death or rebirth into motherhood
*caution: this work is around trauma and heavy mental health work, please listen with discretion* this next step in the death and rebirth process of e...
The rebirth and death of self exercise for parenthood or an ego death
Pull out a paper and pen, get some guidance on how to work through the death and rebirth of self during different life phases. Here I share about my 3...