Tokyo 2020 is finally here! We celebrate in Episode 150 by previewing the first of the Scottish athletes to line up on the track next week at the Olym...

Episode 149 - We have one of Scotland's finest athletics legends on the show in the shape of Olympic medallist Eilidh Doyle! Eilidh has recently annou...

Episode 148 is a slightly slow week, very much the calm before the storm! Kyle is deep into his 100K training and celebrates by spraying a beer, while...

Episode 147 – Baby News, Jennifer Wetton & Moray Coastal 50 It might be a few weeks but boy o boy, the TRS lads have been busy and are now fully recha...

Episode 146 - We have Race Director of the Antrim Coast Half Marathon & former Olympian James McIlroy on the show to talk about the incredible elite f...

We are back! Episode 145 fills the gap created during our short break with 2 guests! Michael Wright, RD from Monument Mile, joins to talk about the su...

Good things come in threes! Fresh from blazing PB performances at the recent Cheshire Elite Marathon, Kenny Wilson and Chris Richardson join us to tal...

In Episode 143 we're deep into Spring marathon season (COVID style). Michael Harrington from RunCheshire joins us to talk about this weekend's Cheshir...

Episode 141! Kyle reveals some exciting news on his position at a new charity, Athletics Trust Scotland and speaks to the Chair of the Trust Ian Beatt...

Joining us in Episode 141 is the fastest woman over 5K in the world! Fresh from her red hot run at Podium 5K, Beth Potter jumps on to talk about that ...