I had to share Day 1 of the Feeling Frequency Workshop because it was too good!  You can catch the rest of the videos inside the Membership (among a t...

This episode is a quickie chatting about the importance of maintaining your frequency regardless of external circumstances! Join me for the Workshop! ...

This episode all about learning to fine-tune your frequency and feel powerfully in control of your emotions in order to manifest whatever you desire- ...

This episode will give you some actionable steps on determining if you are living your All-In life, plus telling the difference between laziness and r...

Thanks for all the amazing questions on my IG Stories to answer for this episode!  The Summit details will be announced soon, but if you already know ...

Welcome back! Today Lauren and I are chatting all things discipline, growth and challenges- in honour of our upcoming challenge, the Mind Marathon!  F...

So excited to deliver this episode to you! This will bring you some clarity on where you may be going wrong with your money manifestations and how to ...

This episode will help take away the fear around having resistance, and help you break out of your comfort zone into new levels of your life! Join the...

This episode is a guided meditation that will take you through a powerful practice to start shifting your self image around your body and changing you...

I wanted to share this interview with Sydney who is an incredible past Dream Body Participant. She discusses her entire journey and what worked for he...