Let’s get REAL!!! We talk fitness, beauty, style and self care! ALL MY LADIES STAND UP! And commit to a Better Version of YOU!! We are leaving behind drama, gossip, toxic relationships, self-inflicted heart breaks, and all that other mess that AIN’T helping us reach our goals! Tap into your dopeness and forgive your past self for any hiccups. It’s the only way you grow to become who you were created to be!
This is a brief little talk about last year and how amazing God worked me up to getting to wake up with all you amazing women!!! --- This episode is s...
Today I’m just talking about the new podcast name the reason behind it and a few things I do to tap in to my Dopeness! I want to hear from you! Make s...
Sometimes we need the reminder that nobody owes us anything! We show up for ourselves so we don’t wait for applauses and recognition let’s start cheer...
A briefing of what’s to come in our virtual fitness group for 2021! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. http...
Let’s talk about accountability. What are u planning for 2020 who’s your accountability partner. Have you set goals and a little bit about me! --- Thi...