What I'll Tell Myself If I CAN BE 18 AGAIN (unedited)
Sometimes you can just start at the age of 18, starting small early is always better than staying in the same spot. Make sure to use your time wisely ...
Talk Life with Jayden Leong
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About
My name is Jayden Leong. As our lives get chaotic, it's time to get mindful of your mental health. I'm here to share how I overcome many types of feelings based on my experience. Hit follow to follow my journey! New episodes coming up soon!
Take CONTROL Over Your Dining Out MONEY SPENDING | EP13
Spending money on dining out, may be a small liability for some people but what they don't realise is that this habit will slowly turn into one of the...
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Extroverts have such huge friend groups and you may envy about it. I totally get it. You see them keep talking and they appear "super confident" to yo...
When It's Time to HOLD BACK Your BAD TEMPER | EP9
Getting angry at even the smallest things is what most of us experience. But still the anger/bad temper control is necessary to learn. The earlier, th...
FIND BACK Your FIXED SLEEP CYCLE (7 ways) | EP8
Our sleep cycle is getting more messed up as we grow up because we start to have more stress, anxiety and countless thoughts in our head (that it make...
Improve your bad posture by discomfort (5 steps) | EP7
Being in such a bent posture feels so comfortable right? But what if I told you that it's actually not that good looking and with a great posture, it ...
Practise Gratitude & Finding Joy In Small Things | EP6
In life, we normally will keep wanting more and more while we tend to forget and appreciate what we have currently.
Please do note that we ...
Please do note that we ...
Escaping from SPOTLIGHT EFFECT (my opinion) | EP5
Spotlight Effect is a psychological phenomenon where one thought they are more important and noticable to people...