The Missing Peace
Coming together to explore a missing "peace" during these uncharted times. So many emotions, so many difficulties, so many unknowns and yet... we disc...
Take A Shift
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About
Your weekly hosts, Belinda and Katherine, are on a mission to listen, ignite and transform. They'll challenge you to get uncomfortable, journey deeper and discover what lies beyond the layers of fear, judgment, smallness, and everything else that's been getting in your way up until now. So buckle up buttercup, summon your curiosity, and let's TAKE A SHIFT!
The Only Challenge is When You Don’t Get the Answer You Want
Belinda and Katherine rejoice and reconnect while addressing the suffering and challenges that come with today’s experiences navigating our lives amid...
Love (Sex + Intimacy) in the Time of Corona with Guest Erica Lemke-Penbroke
Join Us And Our Special Guest Erica Lemke-Pembroke As We Dive Into The Hot Topic Of LOVE, SEX & INTIMACY During This Time of Quarantine & Corona!
Confinement is Calling - How Will You Answer?
Katherine and Belinda work through the process of shifting out of the fog, lack of clarity and confusion coming forth in the wake of Covid-19, to redi...
Something's Gotta Give
In the midst of our life altering containment and social isolation, how we find ourselves reacting within us and around us becomes the most crucial ch...
Raising Our Vibration
While Katherine courageously serves on the front-line to heal COVID-19 patients at Parkland Hospital, join Belinda and her special guest, Renee Spears...
The Real Virus?
With our current preoccupation with the Corona pandemic, we explore a more covert "virus" that might just be even more dangerous: fear.
Conflict Series Part II: Relationship Conflict
Discover the #1 reason why couples separate, learn about life "content" and "context," and start making your way towards more loving and authentic rel...
Dedicated to Caraline
In another incredibly vulnerable and raw episode, Katherine and Belinda explore the sensitive topics of depression and suicide, and through "soul cent...
A Misguided Love Affair
In this week's podcast, Belinda recalls her experience publishing a very personal Huffington Post article. Journey with us through the article and the...