T3 Talks
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T3 Talks by T3 Body Encinitas: Tighten, Tone, Transitions Our Pledge to everyone we meet, “Our Motivation will inspire you to be better” - When I founded the company I wanted to inspire others to be better. Starting with looking at their lifestyles more closely. - Over the past 20 years I developed a system based on expert teaching from leaders in the industry in order to set up SMART goals (Specific Measurable Achievable REALISTIC Target) - After all this time and many iterations I created this series to increase confidence and encourage a more open dialog about health and wellness. - The end goal is to make you more aware of your environment and your mind.

Episode 15 - KC Rentfro

Today, Rick is joined by KC Rentfro, a realtor with Swell Property in San Diego County. They discuss KC's journey as an athlete and what motivates him...
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Episode 13 - Memory

“Humans, not places, make memories.” ― Ama Ata Aidoo Memory is a tricky thing, on this episode I provide some base information on memory and some tric...
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Episode 12 - Motivation

As athletes we all always need a little more motivation. Find yours in order to succeed and get a little better everyday.
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Episode 11 - Doctor Parker

Doc Parker of Parker Physio joins us today. Doc Parker is a San Diego based Physical Therapist who loves helping people in their 30’s, 40’s, 50’s, and...
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Episode 5: Interview with Nina

With the 2018 Mike McClain Grit Awards right around the corner, I interview Nina McClain as we discuss how the award got its name and how Nina herself...
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Episode 2: Interview with Armando

In this episode I speak with Armando, last year's grit award winner. We discuss grit, food addiction, and following through on the goals you set for y...
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