T3 Talks by T3 Body Encinitas: Tighten, Tone, Transitions Our Pledge to everyone we meet, “Our Motivation will inspire you to be better” - When I founded the company I wanted to inspire others to be better. Starting with looking at their lifestyles more closely. - Over the past 20 years I developed a system based on expert teaching from leaders in the industry in order to set up SMART goals (Specific Measurable Achievable REALISTIC Target) - After all this time and many iterations I created this series to increase confidence and encourage a more open dialog about health and wellness. - The end goal is to make you more aware of your environment and your mind.
Today, Rick is joined by KC Rentfro, a realtor with Swell Property in San Diego County. They discuss KC's journey as an athlete and what motivates him...
Today we talk to Randy Sarmiento, The First Aid Professor, Founder and CEO of Eagle 1 CPR. Listen in to learn more about CPR, First Aid and always bei...
“Humans, not places, make memories.” ― Ama Ata Aidoo Memory is a tricky thing, on this episode I provide some base information on memory and some tric...
Doc Parker of Parker Physio joins us today. Doc Parker is a San Diego based Physical Therapist who loves helping people in their 30’s, 40’s, 50’s, and...
With the 2018 Mike McClain Grit Awards right around the corner, I interview Nina McClain as we discuss how the award got its name and how Nina herself...
In this episode I speak with Armando, last year's grit award winner. We discuss grit, food addiction, and following through on the goals you set for y...