Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating. Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.
Dr. Monica Aggarwal is the perfect example of what can happen when you don’t take care of your body … she’s also the perfect example of what can happe...
When dieting doesn’t work, it’s time to stop dabbling in healthy eating. Dr. Joel Fuhruman is a highly respected physician who has made his mark by fo...
For someone who had no idea what to do with their life after graduating high school, 25-year-old Calen Otto has more purpose and passion than most peo...
How do you know if a product is cruelty-free if you can’t trust the label? According to Kim Paschen—Program Manager for Leaping Bunny—there is no regu...
How does a 12-year-old start a non-profit? Haile Thomas will tell you. Now 20, Haile is accomplished beyond her years. Extraordinarily articulate and ...
There are doctors who like to point out your problems and use medication as a bandaid, and there are doctors like Melissa Sundermann. A double board-c...
Camille Martin, RD, was caught in the vicious cycle of binging, restricting, and dieting for years. Her weight would fluctuate, but she was never happ...
Dr. Goldner was resigned to live out her life in the clutches of lupus—she expected to become disabled by her forties, deal with chronic pain, and nev...
If you move your body, this episode is for you. TJ Waterfall is a UK-based sports nutritionist who takes a practical approach to fueling with a plant-...
If you don’t already know about the Very Good Butchers, you will soon. While not the most dominant plant-based meat company, it’s certainly the cleane...