Breath Mastery with Dan Brule.
In this weeks long awaited return we are privileged to be joined by the Breath Master Himself, Dan Brule. to say Dan is passionate about breath work i...
Student & the Coach
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About
STUDENT & THE COACH - AWAKENING THE STRONG.I’m Lia, your friendly neighborhood Strong-woman in training.2 years ago I met my coach as a result of a series of unfortunate events and now I’m joined by that man himself, Mick as well as co-coach Corey, and we’re here to give you the low down on our experience, from both a student AND a coach perspective - as we share our journey of self-exploration of mind, body & spirit health - to guide you forward in your own personal reform.Disclaimer—We will discuss adult topics from time to time, which may include sexual health and bad language so we understand that might not be your thing.
Ep. 8: Pain behind a 6-pack
?We sat down with Jess recently, former Physique competitor and current badass Mumma Bear, and listened while she openly shared her experience trainin...
Ep. 7: Blokes Need to Talk
Men's Mental Health matters but does being the 'Alpha Male' make it worse? Are the 'Big Dogs' resisting change? A ballsy exploration of the emotional ...
Ep. 6: Coaches need Coaches Too
Have you had the 'fuck around' from the medical field? Have you ever struggled to get clarity on your own wellness? Have you felt like no one is liste...
Ep 5. Buckle up boys - change is happening!
On today's episode, Lia, Mick & Corey discuss the chaos that surrounds 'big change' in life and share tips & tricks on how to mitigate that chaos. Tun...
Ep 4: Rest days are for pussies
Welcome! You've just landed at Student & the Coach. Ep 4: Rest days are for pussiesNO! You're a pussy if you DON'T take rest days. During this round,...
Ep 3: "Self Sabotage"
Welcome! You've just landed at Student & the Coach. Ep 3: “Self Sabotage”Let's say, you have training tomorrow and you’ve decided not to drink tonigh...
Ep. 2 Inspiration or Desperation
Welcome! You've just landed at Student & the Coach. Ep 2: Inspiration or desperation?In today's episode our hosts, Lia, Mick and Corey, student and c...
Ep. 1: The Beginning
Welcome! You've just landed at the first installment of Student & the Coach. In today's episode you'll meet our hosts, Lia, Mick and Corey, student an...