075: Weekly Review - 10/3/21
The Strongtown Weekly: October 3, 2021 Workouts: Monday - 3:16 Tuesday - 4:26 Wednesday - 6:47 Thursday - 10:25 Friday - 13:36 Saturday - ...
Strongtown Talks
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Conversations with the people of the CrossFit Strongtown community. Amgonst other things - we talk about what first brought them to the gym, life, and the challenges they've encountered along the way. New episodes released every Monday at 6:00am Local to Southbury CT.
074: Weekly Review - 9/20/21
The Strongtown Weekly: September 20, 2021 Workouts: Monday - 6:26 Tuesday - 9:37 Wednesday - 13:57 Thursday - 18:02 Friday - 21:11 www.stro...
073: Weekly Review - 9/13/2021
The Strongtown Weekly: September 13, 2021 Birthdays: 3:04 Announcements: 6:49 Check-ins: 10:31 Workouts: Monday - 17:21 Tuesday - 21:11 We...
072: Anybody can start - with Bill Flanagan
And we’re back! This week’s episode is a sit-down conversation with the one and only Bill Flanagan. Bill has been a member of Strongtown and a staple ...
071: When Rob interviews Dan
This episode is the long-awaited sequel to Episode #62 - “Everyone needs a Coach” with Rob Boroski. During Rob’s debut episode, it was agreed upon th...
070: Sidebar 02 - Strongtown Decathlon + 2021 CrossFit Games
Happy 4th of July - we hope everyone was able to enjoy the holiday! This week’s podcast is another Sidebar episode between Mikey and myself. We are in...
069: Patty's Pantry - with Nora Metaj
Welcome back to another week and another episode of Strongtown Talks. This week’s episode is a sit-down conversation with Nora Metaj of Patty’s Pantry...
068: Hanging with Hook'd - with Alexa & Ryan
We are back and I have to apologize for the delay in getting this episode shared. My goal is to have this podcast be a weekly show and during the sum...
067: Great Minds Coffee Roasters - Part II
Hey everyone, there was an issue with the initial upload of episode 066 for Great Minds Coffee Roasters, when the episode was originally published it ...
066: Great Minds Coffee Roasters - with Emily & Chris Pacileo
This week’s episode is a sit-down conversation with Emily & Chris Pacileo of Great Minds Coffee Roasters who are currently located in the old Pin Shop...