SWP #20: Outside of Powerlifting #1
In this episode Ben Rice and Chance Mitchell talk about poll questions. Sponsorships don't mean what some people think they mean.This is the first epi...
Strong Words Podcast with Chance Mitchell and Ben Rice
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About
Two USA Powerlifting lifters and coaches, Ben Rice and Chance Mitchell discuss drug-free powerlifting. We talk about it all! Periodization, Mentality, Technique, and everything else in between. We hope to help change the way you think about your own training for the better.
SWP #19: David Woolson 105kg
David recaps some of his IPF Worlds 2019 experience. David decides to move up a weight class. New 93kg national champ in 2019? Reactive Training Syste...
SWP #18: Bryce Lewis
Bryce Lewis sits down to chat about the upcoming prep for nationals. We dive into a deep theoretical. Powerlifting isn't worth it? How do you find it ...
SWP #17: The Return Podcast
In this episode we discuss where Chance has been. We talk injuries, returning and beating your best self. We also give a brief discussion over 2019 IP...
SWP #16: 2019 Arnold - Ft. Eric Bodhorn, Hani Jazayrli
In this episode we breakdown the madness that was this year's Arnold. Standout Performances - Complete Breakdown Analyzing attempts - gameday dec...
SWP #15: Joe Sullivan
In this episode we talk to Joe Sullivan of Elite FTS. Joe is an ELITE level powerlifter in the 220-242 (100/110) weight class. We discuss injuries...
SWP #14: IPF Points, "OPTIMAL OR M.E.D.", Kanye West
*Upgrade your mic* (volume+*)(frequency-) < (volume=/-)(frequency++)? Let me walk you to the bridge of my argument. Give me the optimal setup ov...
SWP #13: Amanda Lawrence (Miss Amanda Ann)
Amanda Lawrence breaks down her training and future plans for competition in 2019. @miss.amanda.ann How has she been able to make this crazy level o...
SWP #12: "...And Now You're Fat, Broken, and Weak."
Ben Rice and Chance Mitchell discuss everything from our Q/A session via Instagram.
SWP #11: Eric Bodhorn - Peaking and Meet Review
Eric Bodhorn joins Ben Rice and I to breakdown training leading into my recent competition and recap. (Typically Eric writes my training but I handled...