EP35 Wudang Kung Fu Artist Lindsey Wei Rises From the Ashes
Lindsey Wei began training in wushu in 2004 at the Beijing's Capitol Sports University. She trained full time in China for several years, concentratin...
Staying in the Game, A Plum Dragon Herbs Podcast
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Conversations on achieving greater health and fitness and natural ways to manage pain, along with training tips for "staying in the game".
EP34 What Iron Palm Training Is and Is Not, According to Rodney Morgan
In this interview, the original Plum Dragon founder, Josh Walker, is speaking with Rodney Morgan, a long time practitioner of Iron Palm and a closed-d...
EP33 Master Redmond's Life-Long Love of Wing Chun Martial Arts
In this interview, we are speaking with Master Phillip Redmond, who has been training in the martial arts for over 40 years and is one of only two clo...
EP32 Dr. Jaquish Explains How to Get the Body You Want
Dr. John Jaquish who has a Ph.D in biomedical engineering, invented several products including Osteostrong, the x3 system for weightlifting and wrote ...
EP 31 How Barefoot Footwear Could Change Your Game
“If you let your feet and ankles and hips and legs start working more naturally and build up strength and agility and mobility, then that’s something ...
EP30 Fighting Principles of Wing Tsun
In our latest podcast episode, we’re speaking with Jason Malik, the Chief Instructor at Texas Wing Tsun. As a former boxer and wrestler and someone wh...
Episode 28: Introduction To The "Plum Dragon Lair" Our Global Private Forum
Considering joining our new private forum The Plum Dragon Lair? Want to know a little more before you sign up? Then this podcast is for you... We've...
EP27 Transformational Coach Turns Failures into Success
“You've got to firstly get clear as to what your future is going to look like if you continue doing what you're doing now. But also get inspired about...
EP 26 Best Anti-Aging Advice From an Integrative Medicine Doctor
Dr. Rahi is an integrative, aesthetics and anti-aging MD in LA and NYC whose clinics have a remarkable reputation in cosmetic rejuvenation and inner h...