Wrestling will change your life with Coach Mike Palazzo / COMBAT
“Wrestling will change your life,” says head wrestling coach Mike Palazzo, who has created a wrestling dynasty at Lake Highland Prep (Florida). Sp...
Spartan Up! - A Spartan Race for the Mind!
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About
The Spartan Up Podcast is your partner in resilience training for mind and body. With new episodes almost every day of the week to keep you on track, we’re here for you. Our flagship show is an interview series hosted by Joe De sena, founder and CEO of Spartan and NY Times best-selling author. Joe and his team travel the world chasing down the secrets to success in all aspects of life interviewing successful athletes, authors, entrepreneurs, professors, monks, moms and adventurers who can shed light on what it takes to get to the top and stay there. . ?MONDAY - Spartan STAND with @crookedbutterfly ? TUESDAY - Learn from Spartan founder Joe De Sena and his team as they interview epic people living Spartan lives on "Spartan Up." ? WEDNESDAY - Check your mind, mini "Spartan Mind" episodes with Spartan's chief mind doc. Dr. L ? THURSDAY - Get one actionable tip in 5 minutes or less to live life the "Spartan Way" ? FRIDAY - Tips from Spartan athletes on "Spartan Athlete" ? SUNDAY - Holistic health topics with Dr. Nada.
Learning from Failures with Inventor Pete Holman / DEKA
“I just can’t see investing in a business where the product is a stick with a cord,” an investor told Pete Holman. Today, that stick with a cord is s...
Could You Go from 0 to Olympic Gold? Lindsay Shoop & Joe De Sena
Imagine: You're not in the shape you should be. You've of lost your direction. You've hit a low. That was Lindsay Dare Shoop. Eight years later, she w...
Former NFL Pro JJ Birden Always Works Like an Underdog / DEKA
“It’s okay if they see you as the underdog, but don’t believe that you are the underdog,” says former NFL pro JJ Birden. Birden played in 9 NFL season...
Keep your training fresh with endurance athlete Lisa Smith-Batchen / ENDURANCE
“If you want to be an athlete when you’re 90, you have to keep mixing up your workouts,” says Lisa Smith-Batchen, endurance athlete and guest on this ...
Roar into 2021 with Stephen Pressfield & Joe De Sena
Stephen Pressfield, author of "Gates of Fire" about the original Spartans, and the classics "The Warrior Ethos" and "The War of Art" joins Joe De Sena...
What I learned from getting fired with business leader Wade Burgess / COMBAT
“I was fired, my car exploded, and closed on a new house in a week’s time”, says Wade Burgess, Chief Revenue Officer at Rev.Com SpartanUp Combat Ser...
Learn to live with no regrets with fitness inventor Pete Holman / DEKA
How do you live life with no regrets? Tune into this episode with fitness inventor and export Pete Holman, who joins SpartanUp DEKA series hosts’ Ja...
Stay Motivated for 2021 with Clark Bartram & Joe De Sena
Need some motivation as we walk into 2021? This is the episode for you. Fitness icon Clark Bartram and Joe De Sena share their favorite tactics for g...
Race the extremes with the Badwater queen Lisa Smith-Batchen / ENDURANCE
“Physically, our bodies are so capable to do what our mind wants to do,” says Lisa Smith-Batchen, endurance athlete and guest on this week’s Enduran...