Soulful Menopause Podcast
Share:

Listens: 410

About

For a lot of women, menopause can be an uncomfortable, worrying, depressing and chaotic time. Soulful Menopause is here to help you change all that! Many health issues can arise at this time of life. In addition to all the 'normal' symptoms such as hot flushes/flashes, women can feel old, achy, tired and 'past it'. Menopause awakens you. It ignites your soul. It fans the flames in your body, your emotions and your thoughts. It lights the way towards your soul's purpose. This podcast is for you if you're a spiritually minded woman who wants to learn how to embrace this sacred time of power, and improve your health and wellbeing. I hope these episodes inspire you to view menopause in a more positive light. So, join me on an adventure to awaken your deepest wisdom, and experience a soulful menopause you'll love. Let's make this the best time of your life!Sally Love is a Natural Nutritionist and Soul Wisdom Coach. Natural Nutrition has the power to transform your health. Soul Wisdom Coaching has the power to awaken your soul, so you can transition into a life that's 100% aligned to your truth.

034: The Yin and Yang of Menopause

Discover how menopause affects yin and yang in your body, and how you can naturally balance these vital energies to improve your menopausal symptoms.C...
Show notes

033: Hidden Symptoms of Menopause

Click here to find out details for the online workshop: "Food, Herbs & Nutritional Supplements for your Menopausal Symptoms".In this episode discover ...
Show notes

032: Reclaiming Your Energy

In today's episode I'm sharing my story of how and why I had to prioritise my energy output. Menopause is a stressful time for your body, so the more ...
Show notes

031: Waking up in the night

Do you find yourself waking up around the same time most nights? Here's an explanation why, along with a soulful practice you can do to gain insi...
Show notes

030: Make Peace with Patience!

Do you hate that word 'patience'? I used to! Join me for a chat about how to make peace with patience. Find out how magical imagery, and your menopaus...
Show notes

028: Yoga for Menopause

I'm thrilled to introduce you to my guest Julie Ann Garrido from Yourself Yoga.Julie is a yoga teacher specialising in menopause. And before you think...
Show notes

027: From Chaos to Peace

Discover how to be with chaotic emotions and situations in life without being thrown off balance.Click here to receive your healing Magical Meditation...
Show notes

025: The Gift of Empowerment

What does it mean to be empowered? How can we become more empowered so we can prevent getting caught up in the chaos of menopause?Click here for 'The ...
Show notes