Ep. 52: Life Problems + Self-Worth, Mini Coaching Moment
In this episode, experience a mini coaching moment to help you learn how to work with perceived problems in your life from a place of genuine self lov...
Soul-Level Whole
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About
Methods and guidance for integrating rejected parts of yourself to become soul-level whole. Led by Dr. Cailin O’Hara, DACM, LAc, Dipl OM, doctor of Chinese medicine, licensed acupuncturist, herbalist and intuitive coach. We’ll be diving in to help you heal from past trauma, overcome anxiety/depression and learn how to rebuild a solid love for your epic self. Follow on Instagram @soullevelwhole and visit www.suntreehealingarts.com
Ep. 51: Falling Apart, Trust and Higher Guidance
In this episode will dive into how to work with spirals of fear, worry and doubt. We’ll reflect on what’s really going on when that happens, how to wo...
Ep. 50: Receiving Higher Guidance
How can you consistently connect with higher guidance? Do you want to live your life from an intuitive and higher knowing? In this episode we’ll talk ...
Ep. 49: Real Healing- from Anxiety and Guilt to Self-Trust (Interview w/Natalie B.)
Take a listen to this amazing interview I did with Natalie Beausoleil a couple of months back. Her healing journey from anxiety and deep guilt was rea...
Ep. 49: Talking with My Ex- Creating Safety in Relationships
In this episode, my special guest and I will be talking with you about creating safety and relationships. So many of us have past histories of abuse a...
Ep. 48: Relationships- How to Attract What’s Good for You
Do you find yourself attracting what doesn’t necessarily serve your highest and greatest good in relationships? Do you have relationship patterns that...
Ep. 47: Relationships- Getting Back with Your Ex
Should you get back with your ex? So many of us return to our old relationships to try again. Why do we do this? How do we know when to leave? How do ...
Ep. 46: What Defines You? (Do You Reject It?)
What defines you the most and do you embrace it or do you reject it? Do you live as the truth of who you are or do you hide parts of you away? Blendin...
Ep. 45: Worrying? Transform Your Headspace + Your Life
Have you been freaking yourself the fuck out? Do you get lost in worry spirals? Over-analyzing and fixating and obsessing- trying to find the answers ...
Ep. 44: Loneliness + The Inner Void- Breaking the Cycle
In this episode we will dive into the feeling of loneliness, how to work with it and how to emerge from lonely times feeling more whole and more conne...