Social Confidence For Life is a podcast about helping men and women who feel caged in shyness and anxiety ELIMINATE their fear of rejection so they can STOP being so nice, people pleasing, approval seeking, and UNLEASH their most bold, authentic selves in business, relationships, and life. After struggling with shyness, social anxiety, and depression for 10 years, Josh Valentine discovered the path to ever-increasing social confidence. He now works with clients from all over the world to help them break through their social fears to create a life that truly inspires them. This show is packed with profound, life-transforming information on how to overcome social anxiety and gain confidence in social interactions, dating, public speaking, leading colleagues at work, speaking up in meetings, asking for what you want, standing up to bullies, and every area of life that matters most.
Our future is truly in our own hands as much as life will allow it. We just have to be willing to feel uncomfortable as we shoot for our dreams and t...
The sooner we cut through the bull crap of excuses and stories of why we can’t break out of anxiety and see that anxiety is a learned response, a scri...
Every human being has unlimited potential of visualization to tap into… the problem is not everyone is cognizant of that or taking advantage of it! Li...
Our greatest battle in life is treating our inner doubts and resistance to personal growth with love. Now, love means not escaping them. It doesn't ...
The most effective step to take toward confidence transformation is establishing a powerful enough why for blasting through anxiety. Because your wh...
Whatever your back story of anxiety and depression is, there IS a path of liberation. You will inevitably find yourself at the crossroads of staying ...
How long have we been attacking/punishing ourselves for something we did in the past? Unless we take the right action steps to let that part of oursel...
Interestingly, the questions we ask predict where we go in life because what we are seeking answers to is where we are putting our focus. And energy f...
That feeling of "ahh I'm not getting results fast enough! I don't like myself!!" does not serve us. Yet we easily do that to ourselves because we get ...
Here's the powerful seemingly cold truth. You are on a timer. Me too. Everyone is. We will all die one day. Most people may never live fully before t...