I'm Alexis, an overwhelmed mama unlearning life, to feel happy in motherhood, again ️ As a Holistic Motherhood Educator and research junkie, I share how I overcame mom rage and become a calm and peaceful parent. If you are struggling with Rage, Anger, Anxiety, or Burnout and are craving ease in your daily life, then you are in the right place!
I was stuck in a shame spiral because I believed the lie that I was ruining my kids and failing as a mom. My hope is that my story of overcoming mom s...
Despite all the complications of pregnancy, I believe that every woman gets to have a positive and empowered birth! Happiest YOU Masterclass (free) Wa...
Life with kids doesn't need to be stressful. There are small shifts you can make to actually enjoy this season of motherhood. Happiest YOU Masterclass...
Even though I LOVE learning, researching, and educating myself on all things women, motherhood, and parenting.... I've ben feeling burned out. In toda...
I just wanted to be a happier mom... without the controversial.. black and white... confusing.. advice that came with being a mom. Happiest YOU Master...
As a busy, burned out, and overwhelmed mom, it can feel like your cup will never be full. Even if you are never alone, these are all the steps that I'...
Do you get lost in "what if's", hyper-fixating on controlling it all, and then spiraling into the thoughts of worry? There is a way out.. you don't ha...
Motherhood doesn't need to be draining, tiring, or exhausting. You can feel ALIVE + VIBRANT while raising your kids. Happiest YOU Masterclass (free) W...
Why don't other moms talk about how to mentally prepare yourself for pregnancy? As your big sis, I"m sharing everything that you will need to know abo...
When you are trying to be fully present and just be with your kid, does your body feel resistant? You've learned all about the importance of being pre...