Sleep Life
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About

Sleep Life is a brand new show from Simba, designed to help you unlock your sleeping potential. Whether you have trouble getting your head down, or are interested in boosting your performance, this podcast is all about realising that sleep is the foundation of everything we do whilst we’re awake. Join host Georgie Barrat and Simba's Alex Goldstein as they meet guests from the worlds of travel, relationships, nutrition and beyond – to discuss how sleep interacts with different areas of our lives, with tips and strategies help you get a better night's rest. A Pixiu production.

Family with Candice Brathwaite

Lack of sleep is a reality all parents have to face -but how families respond to it varies wildly. We invited the unstoppable Candice Brathwaite - wri...
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Sleep Story: Rockabye Lullaby

In this bonus episode, Simba have hopped under the sheets with writer Claire Storrow, to present the first in a series of snooze-worthy stories, desig...
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Creativity with Sir John Hegarty

What does it mean to be creative? Can dreams unlock our potential? And is it possible to make a living out of creativity and still get your eight hour...
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Sleep Story: Room for One

In this bonus episode, Simba have hopped under the sheets with writer Claire Storrow, to present the first in a series of snooze-worthy stories, desig...
Show notes

Relationships with Jenny Colgan

Is your partner ruining your sleep life? 45% of over 1,000 UK sleepers we surveyed told us their partner was an obstacle to getting a good night’s sle...
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Sleep Story: The Cabin

In this bonus episode, Simba have hopped under the sheets with writer Claire Storrow, to present the first in a series of snooze-worthy stories, desig...
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Sport with Saracens RFC

What can we learn about sleep from elite athletes? As official sleep partner to Saracens RFC, we were privileged to invite Saracens and England player...
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Sleep Story: Nourishing the Soul

In this bonus episode, Simba have hopped under the sheets with writer Claire Storrow, to present the first in a series of snooze-worthy stories, desig...
Show notes