Sis, You're Doing Ok Podcast: Sharing Stories and Insights aboutFaith, Parenting, Emotional Wellness and so much more! Each week you'll be encouraged that you are NOT ALONE, you should NEVER Give Up, and remind you that... Sis, You're Doing Ok!
Vacation is good for the body, mind and soul!This episode is a reflection on how being in Jamaica really helped me to overcome some long-standing issu...
per·fec·tion·ism noun A refusal to accept any standard short of perfection.Have you ever struggled with perfectionism? Join the club...ME TOO!WHAT YOU...
Pain has the ability to change us completely --either positively or negatively. The reality exists that pain is one of the most efficient tools of cha...