We're here to have soul-centered conversations on physical, mental, and spiritual growth for the single. Host Jennifer Watson - integrative physical therapist, post-trauma thought leader, and singles-mastery coach - is here to speak into and encourage the Single Soul. She's also passionate about advocating for mental health and post-traumatic growth. Because while these populations have been hidden behind closed doors for a variety of reasons, it's time to break free of the stereotypes. Using spiritual and intuitive management along with contextual and science-based information from rock-star experts, we're here to shift your mindset around single hood and mental health. Between education, interviews, laughs, and aha! moments, you're bound to walk away empowered with easy-to-use tools to set you up for maximizing your life. Because, as uniquely created individuals, we're all single at the end of the day. But we don't have to be single alone.