A podcast dedicated to make your daily living a little bit better. Come and join in a neuroscientist's adventure to bring relatable neuroscience to improve the daily lives of people. Dr Bartlett is the host and became a neuroscientist when her sister had a mental health problem. Dr Bartlett has dedicated the last 25 years to studying the brain. The series of episodes was created to deliver practical tips that drive a stronger mind, body and spirit on a daily basis. She is a Professor of Neuroscience and has been travelling the world and running research labs that takes the brain down to its smallest pieces and then buiids it back up to help real people. The bottom line after searching for mental health solutions- neuroplasticity, brain imaging and digital technology are going to disrupt the mental health space and everyone will be talking about their brain health in the same way they think about their body with physical trainers and gyms. The first show contains 10 episodes and is an interview between Dr Selena Bartlett and Jeremy Streich, cofounder of Pera Podcast. We use real life examples that span across the generations and incorporate education about the neuroscience of the mind. Become the boss of the brain and train its weaknesses rather than its strengths and make the brain stronger and resilient. It is the tiniest steps everyday that add up to something fantastic with time and practice. Please join us in the fun and biggest adventure of our lives. You can teach an old dog new tricks!