Mother's Day Smothers Day
Mother's Day has come around again and whew, sis, it ain't all it's cracked up to be. We don't have to keep betraying ourselves for mom to feel good a...
She Said We Shed
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About
Created by Aja, and produced by Raising Free People Network, She Said We Shed is a reclamation project for defining a motherhood that acknowledges and helps us heal from the unresolved trauma-informed parenting practices among Black mothers. Aja is raising her Black son while healing from the trauma of being raised by a woman who didn’t heal from whatever harmed her. Black mama trauma is the topic, and honest, love-centered, reclamation and healing are the intentions. Join Aja as she and invited guests get vulnerable and deliberate about legacy shifting with support, back-up, and truth-tellers.
The Need for Protection
Head to the show notes page for more details about the show and ways to connect with Tiffany at www.SheSaidWeShed.com/podcast/9 _ _ _ _ _ _ _ _ If you...
Why This? Why Now?
If you enjoy this podcast, share it with a friend! Be sure to rate and review us so others can find us and learn about it. Share your thoughts or prac...
The Compassion Effect
Where has our compassion gone and how do we get it back? Aja explores compassion, the lack of it and how we can begin to address the lack of it; first...
Performative Mothering: A Catalyst for Disconnection
Aja digs into performative mothering to explore what falls under its umbrella, how it impacts you and what you can begin doing to heal from it. Aja id...
Ep 5: The Flow of Self Evolution
Monique and Aja chat about Monique’s experiences being raised by her mother, who moved to the US to work while leaving Monique and a sibling with her ...
Ep 4: Transformation and Healing Through Birth Stories
Crystal Tennille Irby, a birth worker among many other crown jewels, joins Aja and shares her birth story, the importance of knowing and understanding...
Ep 3: How Not To Pass Down the Pain
Aja will speak on learning how, what and why we need to begin shifting our awareness in order to heal ourselves and treat our selves and children with...
Ep 2: Learning to Re-Parent Ourselves
A replay from Aja's second public discussion on Black Mama Trauma.Aja’s healing work is specifically related to her relationship with her mother and t...
Ep 1: Recognizing Intergeneration Trauma
Replay from Aja's first public discussion on Black Mama Trauma. When Aja and her son moved back to the U.S. after their natural learning travels took ...