27. Liberate Your Mind with Dr. Steven C. Hayes
Dr. Steven Hayes is a Professor of Psychology in the Behavior Analysis Program at the University of Nevada and the author of 46 books and nearly 650 s...
Sharpen Your Sword
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About
Sharpen Your Sword is a metaphor for the ongoing process of our personal development. Sword is meant to be interchangeable with whatever you want, whether it be your leadership skills, communication skills, mindset or any area of your life that you’re looking to improve and refine. Guests include entrepreneurs, athletes, authors, experts in the fields of fitness, health and wellness, science, psychology, spirituality and many more. I’ll dive into their life experiences, mindsets and the wisdom they have cultivated along their journey thus far. My mission is for you to be able to immediately apply the insights you gain from this show in order to enhance your experience of life.
26. Mindfulness & Calm During Chaos with Katarina Gleisberg
Katarina Gleisberg is a mindfulness educator, coach, and co-creator of the “Calm During Chaos” Mindfulness course alongside Nathan Todd who was on the...
25. Bridging the Gap Between Spirituality, Psychology and Science with Zack Alexander
Zack Alexander has been on quite the healing journey as you’ll hear in this episode. We actually went to the same high school but never really had a c...
24. Paradigm Shifting, Shadow Work & Spiritual Awakening with Chris Delaney
Chris Delaney is someone I’ve only known for a few months, but have already learned so much from. He’s one of the most intentional people I’ve ever me...
23. The Antidote to Fear
What is the antidote to fear? I don't mean to break your heart, but I don't have the answer. I do share some thoughts though around what I believe can...
22. Becoming a Brain Warrior with Neal Phalora
Neal Phalora has built quite a resumé for himself. He is a serial entrepreneur, published speaker, and relationship coach. Neal became interested in ...
21. Eradicate Loneliness with Nathan Todd
Nathan Todd has honed a pretty incredible gift. He considers himself the loneliness eradicator but beyond that, he is able to connect with people in a...
20. Cultivating Resilience with Oleg Lougheed
Oleg Lougheed is an all around amazing human being. This is a dude who had every reason to identify as a victim in his life but time and time again he...
19. 5 Ways to Support Your Well-being
As we continue to face a lot of unknown in the world and in our lives, the most important thing we can do is take care of our mental, physical and emo...
18. Sobriety & Self Discovery with Sarah Cook
Sarah Cook is someone who I recently met through a mutual friend and after we instantly connected over a 30 minute conversation on the phone, I found ...